**NOTE** Can do from a variety of spots. Player walks defender into screen and fades to corner for a 3pt shot Player walks defender into rim and comes off cone for a curl jump shot Player walks underneath the rim and sprints right behind the screen for a step back 3pt shot See More
Favorite Send to FastDraw
This is a great drill to work on your teams conditioning in the pre-season and also during the season. See More
Favorite Send to FastDraw
Player 1 starts from underneath the rim. Sprints to top of the key for a pass from Coach 1. Shoots 3pt shot Player 1 then cuts down the lane. Player 2 passes to Player 1 for a layup. (Player 2 rebounds the layup) Player 1 starts from underneath the rim. Sprints to top of the key for a pass from Coach 2. Shoots 3pt shot Player 1 then cuts down the lane. Player 3 passes to Player 1 for a layup. (Player 3 rebounds the layup) [Repeat cycle for desired number of repetitions] See More
Favorite Send to FastDraw
Another excellent footwork drill to improve individual defense. See More
Favorite Send to FastDraw
Player uses quick feet (like a cornerback; in low stance) Coach feed player an early pass - Can take jump shot, 1 dribble jump shot or layup See More
Favorite Send to FastDraw
This is a series of drills used to teach the Pick and Pick Offense. Learn more at 3fromthecorner.com See More
Favorite Send to FastDraw
This drill is from my friend Alan Stein (@AlanStein www.strongerteam.com). It is a great conditioning drill that also focuses on court awareness, footwork, and passing skills. See More
Favorite Send to FastDraw
Attached are the drills we use to teach this offense. I'll be posting a blog on the benefits of creating drills to fit your needs later this week. Hope this helps with the offense. See More
Favorite Send to FastDraw
1-on-1 Close Out: Keep ball out of the middle. 2 dribbles 1-on-1 Mirror the Ball: Active hands, mirror the ball, react to jab by taking 6 inch hop back, then step back with top foot. See More
Favorite Send to FastDraw
Today's drill is great to create a battle in the post. See More
Favorite Send to FastDraw
Great transition drill, good for conditioning and decision making on the fly. Team is divided in two groups of six players each (blue - white). Three players from blue team begin the drill by attacking and then running back to defense (defensive transition). Defensive players (white team) pass the ball to their teammates waiting outside the court. So, the flow for each three players sub-group is this: offense and back to defense, then out. Offense has only six seconds to take a shot since getting the ball in backourt. The team scoring five points first wins the set, every basket counts for one, if a shooting foul is commited then one point is awarded. Play to two or three winning sets. Variations: a) increase offense time to eight seconds and apply early pick and roll or any transition action you like to run. b) make tunrovers count as minus one point, to make players serious about their decision making. c) count game like score and play to 11 points. See More
Favorite Send to FastDraw
Olympic Shooting Drill Setup: 3 players with two basketballs starting in either corner. Goal of the drill is to make 7 shots at all 5 perimeter spots designated by the cones in 4 minutes. If players do not reach the goal, then they have extra conditioning! Read more about this and other drills on the FMS Blog... Pre-Practice: Setting the Tone for Success See More
Favorite Send to FastDraw
Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this workout, we will focus on our corner lift shooting and also pair that with some 2-ball dribbling and also agility drills as well. This workout is great because you will really challenge yourself conditioning wise and also challenge yourself in several different skill categories. See More
Favorite Send to FastDraw
Circle Shooting is a very popular shooting drill, and for good reason. The drill is fundamentally sound and very efficient. You do not need a lot of space and players tend to get a high volume of shots up in minimal time. Our primary objective besides good passing and shooting is that of footwork. We teach the inside pivot so this action is perfect for such conditioning. See More
Favorite Send to FastDraw
This is an excellent full-court lay-up drill to work on finishing and conditioning. Incorporate a pad at each goal to make it even tougher on your players. See More
Favorite Send to FastDrawSend to your FastDraw library or email to a friend.
Email to a friend.
