Cone Drill #11 - FastModel Sports

Published 09/18/2012 by Bert DeSalvo Favorite Email Print Embed

Player sprints along baseline for a curl jump shot
Player gets into defender (X5), spins and seals for a layup
Player moves up the lane, reverse pivots (use outside foot as pivot - left foot on this side) and take a jump shot.

(Can use 1 dribble jump shot as well)