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Basketball Play - 3-on-3 Flow - Competitive Conditioning

3-on-3 Flow - Competitive Conditioning

Joel Hueser 06/16/2018

3-on-3 Flow (aka Flow Ball) is another one of our team favorites. Credit goes to @John_Leonzo for this fastbreak conditioner. We love it for a variety of reasons, but mostly for its emphasis on defensive transition and uptempo offense. We have adapted the following scoring rules: 1) Play to 15 using 2's and 3's. 2) Player who scores game winner must validate with a made freet hrow. 3) Should the player miss, team score returns to 11 and play resumes. See More

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Basketball Play - 5 Minute Competitive Shooting Drill

5 Minute Competitive Shooting Drill

Dymetrius Ware 08/16/2022

1 starts at coaches box/sideline and sprints into a wing 18 foot jump shot.... 1 backpedals three times and sprints into a corner 3-pointer. 1 sprints through the key to opposite corner back up to the coaches box/sideline and turns and sprints for an 18-footer from the wing. 1 backpedals three times and then sprints for a corner 3 Repeat this pattern until players has shot 16 shots . To make it competitive put a time limit on it and number of makes as a goal. See More

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Basketball Play - Side Ball Screen Shooting Drill

Side Ball Screen Shooting Drill

Zachary Weir 05/12/2022

Great ball screen shooting drill utilizing a shooting machine. Several different variations of shots, passes, and moves can be used to get great reps using a side ball screen. Add time and score for a competitive, conditioning aspect to this drill. A defender can also be added on the ball handler, screener or both to add a decision making element to this drill. Some examples of progressions/skills to rep: - hook pass - pocket pass - reverse pivot and pass and more - ball handler can use a live dribble or a move out of his/her pivot Defender/Decion making progression : - both defeners trap - ballhandlers defener goes under - Hard Hedge by the screeners defender See More

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Basketball Play - 1v2 Seal & Finish

1v2 Seal & Finish

Matt Hackenberg 05/09/2022

In this diagram and embedded video we look at a drill for post players to help them with finishing around the rim with contact from defenders. Many coaches have forwards and centers that do not like to be physical. This is a potential solution to get them more comfortable being bumped inside. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO Find me on all my platforms - Linktree See More

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Basketball Play - Stationary Play Progression Drill

Stationary Play Progression Drill

Matt Hackenberg 04/28/2022

In this diagram and embedded video we look at a drill to work on finishing at the rim. The drill is live but has guided defense. We love to use this drill in the progression seen in the diagrams, progressing from dry technique, then to guided play, and then into a small sided game. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO Find me on all my platforms - Linktree See More

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Basketball Play - 4 Red Drill

4 Red Drill

Matt Hackenberg 03/23/2022

In this diagram and embedded video we look at a drill for fundamentals and conditioning. The offense is not allowed to shoot, and must possess the ball for 3 minutes total. Every turnover, they run a conditioning penalty. It can be a grueling drill, but teaches maximum ball security. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO Find me on all my platforms - Linktree See More

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Basketball Play - 3 on 2 Help Coming Drill

3 on 2 Help Coming Drill

Matt Hackenberg 03/07/2022

In this diagram and embedded video we look at a drill or game structure that is very competetive, and focues mostly on transition situations. This drill is very versatile and can be used for fundamentals and pressing details as well. Our players love this drill, as well as our coaching staff. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - The Post Pit Drill

The Post Pit Drill

Matt Hackenberg 01/13/2022

In this diagram and embedded video we look at a post play drill. This drill really works on sealing for position inside before catching the ball, and then provides some repetitions finishing inside against live defense. The drill can become a nice conditioning drill if a player is to get stuck in the pit for a while. Check out my Sellfy store - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - Chino Hills '15-16: Press Defense

Chino Hills '15-16: Press Defense

Matt Hackenberg 01/08/2022

BLOG & PLAYBOOK - Chino Hills Huskies: The Scheme Behind the Ball Brothers In this embedded video and diagram we look at the press defense of the 35-0, state championship Chino Hills team of 2015-16. Its press was one of the featured items of the CH system, following behind transition offense. Chino Hills wanted to play at a maximum pace, and its 2-2-1 3/4 court press was a major reason it could create so many turnovers and play at a fast pace. Video clip below. Get the Chino Hills PDF playbook for free in my Sellfy store (and look around while you’re there) - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - Lanes Progression Drill

Lanes Progression Drill

Matt Hackenberg 12/09/2021

In this drill we go through a progression to improve on-the-ball defense. This drill also helps develop ball handling skills for offensive players. If you are a full court man-to-man pressing team, this drill is perfect for you. It works in a progression to refine technique, and then puts those techniques to the test. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - Drill: Interior Touch Series

Drill: Interior Touch Series

Matt Hackenberg 12/07/2021

In this diagram and embedded video we go through a series of drills we used with our post players during our guard/post breakdown portion of practice. We believed that using these basic drills on a regular basis would improve the footwork and touch of our interior players. We used medicine balls instead of basketballs while we filmed this, but that was not a regular occurrence. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ See More

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