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Basketball Play - 11 Man Fast Break Drill

11 Man Fast Break Drill

Michael Lynch 06/24/2018

The 11 Man Fastbreak is one of our players' favorite drills. It is essentially a continous 3 on 2 transition drill that we use to emphasize pitch aheads and "Finding Advantages." This is generally a drill where I try not to blow the whistle much, but I will blow the whistle if we are straying from our transtion principles. I generally choose to emphasize 1) Running the Sideline Hard, 2) Hunting Pitch Ahead Passes, 3) Keeping Advantages Alive, and 4) Attacking the Rim. Check out more from Coach Lynch and his Seamless Offensive appraoch on theFMS Blog: Program Spotlight - Leicester Wolverines See More

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Basketball Play - PTO Drill (Penetrate Throw Out)

PTO Drill (Penetrate Throw Out)

Rory Hamilton 06/22/2018

PTO Drill Set-up: Minimum of 8 players positioned in the slot and wing areas. Players use attack dribble and get two feet in the paint going to their right. Once in the paint, the players utilize a quick stop and pass with their outside hand to the next line to their right and then follow their pass and the drill continues. Drill emphasis: 1. Get into the paint in at most two dribbles 2. Call out names of the receiver 3. Pass with correct hand away from the defense See More

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Basketball Play - Cone Handle Shots

Cone Handle Shots

Kyle Gilreath 07/24/2013

I love this drill because it works on several components of improvement all at once: Ball Handling: Force your players out of their comfort zone and to dribble lower and quicker each time, that is the only way to improve Footwork: Creating space and finishing with the least amount of dribbles Finishing Through/Over/Around the Defense: This drill consists of a multiple of different types of shots and finishes that are great to add to your players' repertoire. See More

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