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In this diagram and embedded video we look at a drill to use in place of traditional layup lines. I hate when players get too casual and try to be too fancy in laup lines. Implementing this structure keeps more focus during this drill that every team in the world runs.
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In today’s diagram and embedded video we look at a warmup drill. This is a drill to use right after stretching to get players moving and get them a feel for the basketball. It starts out easy, but gets fairly challenging once two balls are incorportated.
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Giving players simple reads can help cut down on turnovers and with decision making. Three reads I give players are: 1. Basket 2. Opposite 3. Back. On a catch in the post, players look to the basket for a dive player or a cutter first. After looking at the basket, look opposite along the perimeter for players whose defender may have helped too far toward the ball or lost sight of there check and then back to the same side perimeter.
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Drill tht combines many skills. Working on passing into the post, passing out of the post, and shooting. Defenders can be added or moved to guard any offensive player.
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Drill to work on turning a drive into a post up and passing out of the post. A defender can be added to the ball handler, shooter, or both to make it more game like.
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Getting players communicating, bringing energy, and getting comfortable with the ball, feet, and sharing the ball are all things that set the tone for a great workout/practice. Here is a drill that incorporates all of these things and is one of my favorites to start with in my training sessions with players.
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Great warm up drill to work on throwing crisp passes to a partner, as well as triple threat and change of direction dribbling moves.
See video below for drill being performed.
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Attack kill spots on the floor (highlighted) that breakdown defenses, opening up drive and kick opportunities. Pass and rotate to the next spot.
On the FMS Blog:
Ball Handling Skills and Drills
Dynamic Drills That Utilize Cones
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4 players driving to the middle and working on various passes to the player in the next corner.
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Drill Purpose:
Teaching offensive skills relevant to motion offense by repping ball reversal, timing cuts, receiving the pass and finishing.
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X Passing is a drill we run to simulate several key components of our 4-Out 1 in man-to-man offense. In this drill we are working on the following key concepts:
1. Creating a lead on the wing.
2. Passing with the correct hand and communicating with our hands (break open to wing and show outside hand).
3. Establishing triple threat on a catch (rips and sweeps).
4. Post players posting above the block on the 1st hash.
5. Feeding the post with a bounce pass or overhead pass to their numbers.
6. Post players catching with 2 hands and 2 feet, then "chin and check middle.'
7. Last but definitely not least: communication. We call names on every pass, every time.
Read more about this and other drills on the FMS Blog...
Pre-Practice: Setting the Tone for Success
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QUAD Offense Breakdown Drill
These Blast Cut reads are part of the curriculum for Canada Basketball. This Phase B drill uses a guided defender to teach the reads.
The four reads are:
Catch & Drive Middle
Catch & Rip Thru Baseline
Back Cut
Shot
Quad Offense Playbook....
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