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Basketball Play - Hesitation on Drive to Attack

Hesitation on Drive to Attack

Tim Springer 09/29/2012

After beating the initial defender 1 will hesitate at the free throw line to assess the help defenders reactions. From there 1 will either attack the basket, shoot a runner in the lane or make a pull up jump shot. Drill. Attack cone with a change of direction and get to the free throw line with explosiveness. Hesitate and make 15 layups, runners and jump shots. Do on both sides of the court. See More

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Basketball Play - 2 on 1 Screening

2 on 1 Screening

Brandon Bailey 09/24/2012

2 on 1 DOWNSCREEN - 4 sets a downscreen for 3 on x3 - 3 makes a read (Tight, Curl, Fade) depending on how x3 plays the screen - Screener always goes opposite the cutter - 1 man sweeps the ball below his knees, takes 1 dribble and delivers the ball to 3 2 on 1 FLARE SCREEN - Drill is repeated with a Flare Screen - 3 can fade, curl, or face cut to the basket 2 on 1 BACKSCREEN - Drill is repeated with a backscreen See More

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Basketball Play - Reverse Mikan Drill

Reverse Mikan Drill

FastModel Sports 09/23/2012

Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - Mikan Drill

Mikan Drill

FastModel Sports 09/22/2012

Start on left side of rim facing basket. Shoot a putback on left side, then grab the ball out of the net as quickly as possible and putback on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - Laker Outlet

Laker Outlet

FastModel Sports 09/19/2012

4 throws ball off glass, 5 jumps up and rebounds it. Turn and throw outlet pass to 1. 1 then hits 2 cutting into the middle of the floor. 1 will v-cut and receive pass from 2. 1 makes post feed to 5. 5 must post up in proper position. 5 tosses ball off glass, 4 jumps up and rebounds. Throws outlet pass to 2. 2 hits 1 cutting to middle. 2 will v-cut and receive pass from 1. 2 makes post feed to 4. 4 must post up in proper position. See More

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