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Basketball Play - SGP Shooting Series

SGP Shooting Series

Zach Weir 07/24/2018

SGP Shooting Series is a drill that we run daily. It is a great drill for building not only shooting, passing, and dribbling skills - but also chemistry between players. This drill is used as a drill to work on reads versus defense and passing accuracy as well. We really stress pace of play in our offense and this drill is great for getting the players to feel the speed and pace they need to work at. Rules for the drill: Our goal is 10 shots per 1 min. With our better shooters we will go 12 per 1 min. We will go 12 minutes ideally, but on days that we fit this series into our individual drills we will go at the very least 8 minutes. You must thank the passer when you make a shot. You must call out the action that you are performing - i.e, curl, fade, etc. Alternate in air passes and bounce passes. Progression Coach as a defender Add secondary defender to read if players are ready Can also have the ball handler make a move off the dribble instead of triple threat See More

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Basketball Play - Sundance Moves on the Move

Sundance Moves on the Move

Joel Hueser 07/09/2018

Blog Post: Scoring Made Simple - 3 Easy and Effective Shots to Practice Moves on the Move In order to break down a defender on the move, we encourage all players to develop a go-to move and counter move. Consider the following points as well: 1. Maintain a speed of 80 mph (80%). 2. Attack the defense right between their eyes. Go right at them! 3. Make your move a stride or two away and attack the defender’s outside shoulder at 100 mph (full speed). 4. Finally, close the gap once you get by them. 5. Be sure to practice these moves on both sides of the floor!!! Inside-Out Move If you are dribbling with your right hand, step laterally (to the left) with your inside foot and then return to the outside as quickly as possible. Do not change hands with the dribble. However, learn to sell the defender with an inside-out dribble to compliment your inside-out footwork. Master this from both sides. Crossover Move If you are dribbling with your right hand, plant your right foot and quickly cross the ball over to your left hand. When you get by the defender, keep a very low dribble and close the gap. Learn to do this tight and compact with both hands. Hesitation Move Dribble right at the defender, then slow down with a quiet stutter and momentarily begin to rise up, as soon as the defender freezes or becomes off balance, explode past him. Push the ball out in front with a low dribble. Between the Legs Move Same as the crossover, but dribble the ball between your legs. Create Without over dribbling, challenge your creativity on the move. This could be around the back or a combo of other moves. Don't be afraid to make a mistake! Click for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Full Court Dribble Series

Full Court Dribble Series

Zach Weir 07/09/2018

This is a great drill for getting a ton of ball handling reps. This works stationary ball handling, handle on the move, first step off the dribble, and change of pace. It is also a great conditioner and footwork drill and can be varied in many different ways based upon the creativity of the coach. Click for more #PlayerDevelopment content! See More

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