Islander Finishing
06/13/2017A great drill that works on ball handling, footwork, change of speed and finishing. Can work on floaters (off of two feet) or runners (off of one foot) or both. See More
Favorite Send to FastDrawA great drill that works on ball handling, footwork, change of speed and finishing. Can work on floaters (off of two feet) or runners (off of one foot) or both. See More
Favorite Send to FastDrawThis is a competitive drill to work on a variety of dribble moves and finishes at the rim. Offensive players will work on the drag dribble, veering, speed dribbling, speed stops and pull ups. See More
Favorite Send to FastDrawAn example of "phasing" a drill focusing on a simple fundamental - the crossover step and finishing at the rim - and making it game like in the final phase. NOTE: Phase C is omitted because it would look the same as Phase B excpet that X1 could touch either cone after the flip. Thus it has a live element for Player 1 would not know what crossover step to use beforehand. For help with phase planning your drills.... See More
Favorite Send to FastDrawThis is a fast-paced transition shooting drill that will get your team a lot of reps shooting game shots, from game spots, at game speed. Add in a decision making element with the options after the initial action. See More
Favorite Send to FastDrawUse this drill to get offense and defense out of your Dr. Dish machine. Great for teaching closeouts, reading closeouts, playing in the gap, helping one pass away, engaging 2 defenders (zone o), and much more. Adjust the settings based on your team's skill level. See More
Favorite Send to FastDrawPro Player David Hicks is in the #DishLab showing you how to use your Dr. Dish All Star to work on developing your quick move from the Elbow, Short Corner, and Wing. See More
Favorite Send to FastDrawUse this drill as a way to build your transition game, half-court offense spacing, and communication. Can run for a certain amount of time, or give a certain number of reps to each group of 3. See More
Favorite Send to FastDrawA variation on the "Hunt the Paint" drill that encompasses transition principles, such as passing the ball ahead, changing momentum/direction on the catch, finishing against contact, rebounding, and pushing it off a rebound. Competitive way to start practice, get the juices flowing, and make SHOTS! See More
Favorite Send to FastDrawThis is a more advanced version of the Dr. Dish C2E Triple-Double Combo Rythm Perimeter Shooting progression. It replaces the double combo moves with some triple combo moves requiring a little more "lock-in" time. See More
Favorite Send to FastDrawThis is one of my favorite progressions for working rhythmic ball handling and shooting. It can accomodate multiple shooters (1-6) and gets them a lot of shots while moving to different spots. Emphasis is on quick handles and quick shot off the bounce with active feet and good vision. See More
Favorite Send to FastDrawQUAD Offense Breakdown Drill 2v2 penetration drill to teach reading help (if any) from one pass away Transition element with a 2v1 advantage or 2v2 included QUAD Offense Playbook... See More
Favorite Send to FastDrawPlayers line up at whatever spot the coach decides. Each player has a ball. Players will pass the ball out to themselves, catch it and attack according to the teaching points shown. Execute the following: - Catch and go - Jab and go middle - Jab shot fake go - Jab shot fake go middle See More
Favorite Send to FastDrawA good motion offense is hard to guard; all the while maintains good floor balance and spacing. This is done by cutting and replacing. Continuous blast cuts is a two line shooting drill that teaches just that. Our primary motion cut after passing off the top is toward the basket (aka basket cut). When that happens it is important to fill the open spot from the weakside with a blast cut. In doing so we like to emphasize the following: 2 Step Rule - Take your defender two steps toward the basker before blasting to the top. Recruit the Glute - Blast off of your baseline foot. Change of Speed - We like to say go in slow and come out fast. Outside Hand - Provide and pass to the outside hand away from the defense. Inside Pivot - We teach the inside pivot. On the catch, square up to the basket and look RPA (rim, post, action). This drill progresses through four phases: Catch & Shoot Shot Fake Blow-by Foot Fake Crossover Back-cut This is a great team shooting drill to incorporate at all levels: elementary ages to professional! See More
Favorite Send to FastDrawThis is a good early season conditioning drill to help with passing and finishing with speed See More
Favorite Send to FastDrawBegin at half court with one basketball in a low and ready stance. The player will speed dribble to the three point line and then complete a dribble move to change hands/change direction. After the dribble move the player will push the ball out to attack the basket at the rim. There are 3 series to this drill. Do each series 1 time. See More
Favorite Send to FastDrawSend to your FastDraw library or email to a friend.
Email to a friend.