Olympic Shooting Drill Setup: 3 players with two basketballs starting in either corner. Goal of the drill is to make 7 shots at all 5 perimeter spots designated by the cones in 4 minutes. If players do not reach the goal, then they have extra conditioning! See More
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KU Shooting Drill Set-up: 3 players at each goal with two basketballs. First player receives a pass and shoots a three point shot. The passer closes out and "lightly" contests the shot with a high hand. The passer then turns around and receives the next pass while the 3 closes out and lightly contests the shot. 1 gets rebound and is the next passer and the drill continues. After the last shot from the corner, the players then move to the wing area and repeat the drill. Drill repeats at all 5 cones on the perimeter until all players have shot from all five spots. Once players have shot 3pt shots at all five spots we then go back around and perform the following: A. Shot fake 1 Dribble Right Jump Shot B. Shot fake 1 Dribble Left Jump Shot C. Shot fake, Lay-up Right D. Shot fake, Lay-up Left See More
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1 sprints to set a down screen. We emphasize a great screening angle and communicating the screen. 8 rejects the screen and back cuts. 2 passes to 8 for a lay-up. 1 snaps back showing hands to passer as our 2nd cutter. Immediately after 2 passes to 8 (previous frame), 2 sprints to set a down screen for 7. On this side 7 uses the screen and makes a tight cut to the slot for the 3pt shot. 3 passes to 7. 7 shoots (we emphasize an inside-pivot). *This action would continue for 1-2 designated minutes, and then flip-flopped (reject the screen on the left and straight cut on the right). Now let's look at the next two pairs of cuts: 3 sprints to set a down screen for 1. 1 tight curls the screen. 4 passes to 1 attacking the basket. On this side 4 sprints to act like setting a down screen but the 2 sets a flare screen for the 4. The 2 then flashes to the basket in case the defense switches utilizing our 2nd cutter concept See More
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Steph Curry is one of the best in the NBA at relocating after driving and dishing. He sprints out after the penetration to open space and this creates many open looks for himself. In this drill, players will work on spacing off of a drive as well as relocating to space after a drive. This can be done from multiple areas on the court (as shown), using 2-5 players, and using a Dr. Dish Shooting Machine. See More
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As important as individual form shooting is to a player becoming a great knockdown shooter, it isn't always a realistic use of your practice time; especially when you have limited time or a smaller facility. This drill will allow you to work on the same concepts in a group setting. Jr. Wizards Coaches Manual See More
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Great shooting drill to work on all types of shooting along with conditioning. 6 minutes of non stop shooting, 30 seconds on each action. See More
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Competitive Dr. Dish shooting drill that works on floaters, pull ups, 3's and free throws. A floater is worth 1 point, a pull up is worth 2 points, a three pointer is worth 3 points and each free throw is worth 1 point. A player performs each shot from all of the five spots. If a player makes all of the shots, their score will be 32 points. See More
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To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here See More
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Competitive drill to work on multiple skills or if you are limited with baskets and want to get shots up. Lanes can be adjusted based on your philosophy and number of players. Can add another lane to go 5 lanes wide. See More
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Shooting drill to work on shooting on the move. Kyle Korver is one of the best shooters in the NBA at shooting after sprinting off of a screen and relocating after a drive. See More
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This is a fast-paced transition shooting drill that will get your team a lot of reps shooting game shots, from game spots, at game speed. Add in a decision making element with the options after the initial action. See More
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Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this workout, we will focus on our corner lift shooting and also pair that with some 2-ball dribbling and also agility drills as well. This workout is great because you will really challenge yourself conditioning wise and also challenge yourself in several different skill categories. See More
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Phase A teaching drill to introduce the wing ball screen and its options as a means to create offensive advantages. See More
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A great way to get position groups/small groups plenty of game speed reps in practice. We use this every day during our 25 minute skill work split. See More
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This transition shooting drill using Dr. Dish is a great drill to work on shooting 3's out of transition as well as inside - out 3 point shots for a trailing player. See More
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