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Basketball Play - Run Out Shooting 1v1

Run Out Shooting 1v1

Michael Shaughnessy 08/27/2018

Having players that can knock down shots is obviously a huge advantage for any team. The more players a team has that are high percentage shooters, the better that team will be on the offensive end of the floor. It's not just about making the shots when they are wide open, but also being able to make shots without being distracted by a defender attempting to run a shooter off the 3pt line. This drill is a great way to add that defensive element to make your shooting drills more game-like for players. Emphasize focus on the basket and not thinking twice with a defender closing out. Give it a try! Check out Mike's #FastModelTakeover Twitter Moment for an inside look at the life of a pro skills trainer and some awesome player development content! See More

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Basketball Play - 4 Corner Shooting (WPD)

4 Corner Shooting (WPD)

Joel Hueser 09/06/2016

Motion offense is one of our program pillars. 4 Corner Shooting (WPD) is one of our favorite motion team shooting drills. This drill is not only a good shooting drill, but it also incorporates game-like passing and cutting fundamentals. 4 Corner Shooting (WPD) works best with 8 players and 4 basketballs. We concentrate on four different cuts, but additional cuts could easily be added. Our motion principles emphasize wide pin down screens. From this action, 4 cuts may happen based on how the defense guards the action. 1. Straight Cut – More times than not this is the cut made coming off of a wide pin down screen. There is usually just enough time to catch and shoot. We teach and emphasize the inside-pivot, but still have a few athletes who are more comfortable hopping into their shot. 2. Curl – When the defender chases the 1st cutter over the screen, it is important to curl (or as we say, tight curl) into the paint and attack the basket. 3. Flare – When the defender goes under the screen, the screener is taught to reposition his screening angle and the 1st cutter flares to the open spot. 4. Reject – Also, very aggressive teams will try to blow up your screen and beat the 1st cutter to the spot. At this point, we are teaching a back cut. Another important teaching point is that of the second cutter. We like to say, “Finish your cuts!” One example of this is for the 2nd cutter (screener) to read the 1st cutter and go opposite in direction. The drill sequence is as follows: 1) pass first 2) screen second 3) shoot third 4) rebound last 5) change lines. Our team goal is always 15 or more mfg’s for every minute. We will either go for 8 minutes or 4 minutes; depending on our time allotted. To date our best ever is 135 mfg’s in 8 minutes. Again, 120 mfg’s is a very realistic goal for high school players. See More

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Basketball Play - Dr. Dish Playbook

Dr. Dish Playbook

FastModel Sports 01/10/2016

To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." You can download the PDF of the playbook here See More

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Basketball Play - Pick & Roll Shooting Drill

Pick & Roll Shooting Drill

Kyle Gilreath 02/12/2015

This set of pick & roll shooting drills is one of my favorites for player development. There are 189 total moves below to work on different pick & roll coverages and methods of attack at the three most popular angles. In order to keep your workouts efficient and energetic, take just one action and focus on 3-4 moves within that action from all three angles. Do not allow your players to just go through the motions, set a goal to reach during each set. Example: You MUST make 7-10 before moving to the next sequence. See More

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Basketball Play - Motion Breakdowns - 2/0 Downscreen

Motion Breakdowns - 2/0 Downscreen

Randy Sherman 02/12/2015

Motion Breakdowns: 2/0 downscreen with a coach is the first drill used in teaching the timing of downscreens. Coach is on left slot with a basketball. Screener has a ball on right slot. Player on the wing (2) will be receiving downscreen. Drill begins with a pass to the coach from screener. (Coach briefly has two basketballs) Screener must basket cut by stepping hard with near foot (you want the defense to jump ball side so you have clear path and screening angle.) Cutter begins "walking the arc" to set up cut. Screener jump stops into the screen. TALK! "Joey! Joey! Downscreen" Cutter excutes either curl, back, out or straight cut! TALK! "Curl! curl! Curl!" RULE: if the cutter makes an inside cut, the screener makes an outside cut and vice versa! (concept of second cutters) Coach passes first to cutter then to screener. Work drill on both sides of the floor. If you run motion these are your basic shooting drills! These are your game shots, from game spots at game speed! See More

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Basketball Play - 10 in 1 Shooting Drill

10 in 1 Shooting Drill

Kyle Gilreath 09/06/2013

This is one of my favorite shooting drills of all time. It combines shooting, conditioning, and mental toughness to fight through fatigue. I got this drill from Embry-Riddle Head Coach Steve Ridder many years ago when I was a youngster attending team camp with my dad. This drill will test any player who thinks they are a great shooter and make them prove it! Goal: Good Players: 10 Great Players: 11 Elite Players: 12+ See More

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Basketball Play - Schrempf Shooting

Schrempf Shooting

Daniel Murphy 05/29/2013

Saw Detlef Schrempf demo this on Youtube. It's one of my favorite shooting drills near the basket because it requires good footwork. If a player knows how to position their body and use their feet to set up a drop step, hook, and up and under they should be able to score near the basket. After catching and drop stepping, player 1 continues curling around the cone and catching a pass. The next shot is a catch and shoot hook. The third shot is and up and under. The fourth shot is if a player is denied a pass in the post they spins away from the defense for the lob pass. After getting the footwork down without defense then dummy defense should be applied. The defense should over play to allow the offense player to get a feel for the reads. As an offensive players skill and comfort level increases with the dummy defense, then the defense should increase their intensity. See More

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Basketball Play - Continuous Blast-Cuts

Continuous Blast-Cuts

Joel Hueser 09/13/2016

A good motion offense is hard to guard; all the while maintains good floor balance and spacing. This is done by cutting and replacing. Continuous blast cuts is a two line shooting drill that teaches just that. Our primary motion cut after passing off the top is toward the basket (aka basket cut). When that happens it is important to fill the open spot from the weakside with a blast cut. In doing so we like to emphasize the following: 2 Step Rule - Take your defender two steps toward the basker before blasting to the top. Recruit the Glute - Blast off of your baseline foot. Change of Speed - We like to say go in slow and come out fast. Outside Hand - Provide and pass to the outside hand away from the defense. Inside Pivot - We teach the inside pivot. On the catch, square up to the basket and look RPA (rim, post, action). This drill progresses through four phases: Catch & Shoot Shot Fake Blow-by Foot Fake Crossover Back-cut This is a great team shooting drill to incorporate at all levels: elementary ages to professional! See More

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