Here is a great drill that can be used to work on a players individual offensive skills. This drill can be done as part of an individual workout or can be done with an entire team. This drill gives you the opportunity to work on finishing around the basket, one on one moves, and jump shooting as well. This is a great drill to get lots of reps in a quick time! See More
Favorite Send to FastDraw
This is a great drill to force high repition scoring and game like pressure. See More
Favorite Send to FastDraw
Player starts out of bounds and dribbles to the cone and makes a move. Once they reach half-court change direction toward the circle. Once at the circle back dribble and cross-over/between the legs to the sideline. Change direction and make a last move at the cone and finish high. (Add a coach with pad to finish strong. See More
Favorite Send to FastDraw
Coach puts 2 hands on hip of offense and pushes them trying to knock them off balance to 1/2 court. Use both angles. See More
Favorite Send to FastDraw
Coach puts both hands on shoulder of 1 and makes 1 dribble with head up with resistance. Same thing with 2 but pulling instead: -1 ball zig zag (Cross, Between legs) -1 ball speed -1 ball back dribbles -2 ball zig zag -2 ball speed -2 ball back dribbles See More
Favorite Send to FastDraw
Drive left attacking the cone, left hand 2 dribble pull back & quickly cross-over. Righty drive to the cone at elbow, righty 2 dribble pull back. Righty drive to the cone at the top of the key, rrighty 2 dribble pull back. Right drive to the cone on the elbow, righty 2 dribble pull back. Righty drive to the cone at block, righty 2 dribble pull back, quick cross-over and finish at rim. Mix up the finishes: -Stronside -Weakside -Reverse -Floater -Rondo's (Make sure you repeat on both sides. Once you go through the lay-ups a series of times on both sides. Mix in some jump-shots. Have your players attack two cones and then dribble into 15 ft. jumpers. (Mix in cross-over's at last cone into a jumper as well). (Make sure you repeat on both sides) See More
Favorite Send to FastDraw
Use 1 and 2 balls (With 1 ball use heavy ball...When using 2 balls 1st defender cannot use hands) X1 turns offense-X2 traps Goal is to reach half-court See More
Favorite Send to FastDraw
Althought we do a lot of individual work during the season, the extra breaks the players have from school gives us a chance to do more speciifc work without added time constraints Tonight these are some of the drills we did with all our our positions players 1-5 See More
Favorite Send to FastDraw
This drill is a "Turnover-Killer." The drill presents a combination of 1. getting open and catching, 2. facing the basket while ripping the ball through and jab stepping, 3. Driving around defender, 4. Making decision to shoot or drive by second defender, and finishing the play with a basket. It also creates toughness and ball security. You can also add a player at the basket with a pad to creat contact on the finish. See More
Favorite Send to FastDraw
This drill can help improve your passing to the post. Posts are rarely open on the first pass so ball reversal is important to give the post room to get open block to block. It also includes passing, ball handling, communication, decision making, and spacing. See More
Favorite Send to FastDraw
This is a drill we have used in our warmup. We use different variations within the drill. Players line up at half court. Each player has a ball Pass to coach, cut hard to rim and receive a pass from coach. Take a traditional layup. We also use a two foot power layup. Variation - we add a blocking pad to simulate contact at the rim Players get their own rebound and must make 2 changes of direction on way back to half court. (Between legs, crossover, behind back, etc) They go back to the same line where they started. In this variation we make a reverse layup underneath the basket In this variation we have the players receive a pass just before the 3 point line. They must jump stop, shot fake and attack the elbow for a one dribble pull up jump shot. We prefer the players use a crossover step when they attack the middle Variation 1 - Have the players pull up for a 3 point shot. Variation 2 - After the shot fake, we have the players crossover and dribble to opposite side of rim for a little running hook shot. See More
Favorite Send to FastDraw
We run this combination drill for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, making great shot fakes, calling names out on passes, and covering ground with our dribble. See More
Favorite Send to FastDraw
These are a couple of Drills that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. Both drills are great for conditioning and skill development. See More
Favorite Send to FastDraw
This is a drill that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. It's a great drill for conditioning and skill development. See More
Favorite Send to FastDrawSend to your FastDraw library or email to a friend.
Email to a friend.
