FRAME 1

• A) Player 1 begins at the elbow with ball in outside (right) hand and begins to execute a series of inside-out moves through the cones. [note: emphasis on good inside fake by stepping between cones]

   

  B) Player attacks near-side elbow and executes an overhand front crossover spin move and finishes at the rim on the right side. [note: emphasis on sharp flare cut to left on overhand front crossover then immediate spin back to right]

FRAME 2

• C) Player 1 repeats the inside-out move on the other return side with ball in the outside (right) hand. [note: emphasis on good inside fake by stepping between cones]

   

  D) Coming out of last cone, Player 1 crosses ball over from outside hand to inside hand and attacks near-side elbow with next dribble.

   

  E) Upon crossing elbow and entering the paint, Player 1 executes an overhand front crossover spin move and finishes at the rim on left side. [emphasis on sharp flare cut to the right on overhand front crossover then immediate spin back to the left]

FRAME 3

• A) Repeat entire Frame 1- Frame 2 sequence with left hand..Player 1 begins at the elbow with ball in outside (left) hand and begins to execute a series of inside-out moves through the cones. [note: emphasis on good inside fake by stepping between cones]

   

  B) Player attacks near-side elbow and executes an overhand front crossover spin move and finishes at the rim on the left side. [note: emphasis on sharp flare cut to right on overhand front crossover then immediate spin back to left]

FRAME 4

• C) Return with left hand..Player 1 repeats the inside-out move on the other return side with ball in the outside (left) hand. [note: emphasis on good inside fake by stepping between cones]

   

  D) Coming out of last cone, Player 1 crosses ball over from outside hand to inside hand and attacks near-side elbow with next dribble.

   

  E) Upon crossing elbow and entering the paint, Player 1 executes an overhand front crossover spin move and finishes at the rim on right side. [emphasis on sharp flare cut to the left on overhand front crossover then immediate spin back to the right]

FRAME 5

• Repeat with shakedown variations to provide additional repetitions for refinement of finishing attack move.

   

  Shakedown variations:

  1) front double cross

  2) front cross/through the legs

  3) through the legs/front cross

  4) through the legs double cross

  5) through the legs/behind the back

  6) double behind the back

  7) mix it up