This continuous game-like finishing drill works on 5 different moves from 5 different spots on the floor. These moves can be attempted at different spots using left or right hands. This drill also helps develop footwork (pivots), rip through, and ball fakes. We name the moves after NBA players as it is easier to remember and embrace. Bonus:1) Add Euro step 2) Add a blocking pad to finish with contact. See More
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These diagrams represent the principles presented by Chris Holtmann at the 2015 Basketball Coaches Association Coaches Clinic. See More
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This I learned during Training Camp. NBA conditioning drills that are great for High School and AAU. See More
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Here is a competitive drill that incorporates five post moves for your post players. 1) Dive 2) up and under 3) short corner 4) leg whip seal 5) flash midrange jumper If post goes 5 for 5 we let him go again or inversely- post must go 3 for 5 to get out of this . This drill can be run on both right and left sides. See More
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A competitive shooting drill that allows shooters to compete against each other and to work on FIVE game like 3-point shots: 1) catch and shoot, 2)show-n-go, 3 )transition, 4) floppy, and 5) L-cut movements. Drill emphasizes being "shot ready" and proper footwork (the hop vs. 1-2 step). It is essential to track shooters. Bonus: if a shooter goes 5 for 5 he can go again immediately. See More
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Three phase drill to teach: Sideline Push to a checkpoint BALL, DOWN, JAM commands Rooftop & stance angle Jump to deny, wing deny Baseline push to a checkpoint One-on-one defense from the wing See More
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Post Breakdown Drills to teach pin screening then sealing and back screeing out of the post. See More
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4-on-4 shell drill to install: Baseline trap on baseline drives Near Man Rule See More
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Two player drill that blends deny and helpside defense with two advancements See More
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Here are 7 BLOB options from Bill Self and the Kansas Jayhawks. Each one starts in the same formation out of a 1-4 low. See More
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Things I Learned During NBA Training Camp. This drill was spotted during the Los Angeles Lakers Training Camp for the 2014-15 season. See More
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One of FastModel Sports' most popular sets. See More
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Anadolu Efes runs this play to free up Bryant Dunston. See More
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What I Learned During NBA Training Camp. Let's look at ways to get some Skill and Drill Work in while doing some pre season conditioning. See More
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The Hawk Transition Drill is used by Chris Holtmann to drill the concept of Transition Defense. These diagrams represent the drill instruction given by Chris Holtmann at the 2015 Basketball Coaches Association of Michigan Coaches Clinic. See More
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