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Basketball Play - Randolph Drill

Randolph Drill

Fabian McKenzie 08/27/2014

This is a tremendous early season conditioning drill. It is a very tough drill to do when you stress that the players get to the corners and take no shortcuts. We will do this for 1 minute on each side building up to 3-4 minutes a side. You can choose the dribble moves they use and also what type of finish you would like at the rim. Lastly, once they know the drill, when you want to run sprints, suicides, lines, etc. think of running this instead. Lots of handling, passing and finishing. See More

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Basketball Play - Never Too Late Drill

Never Too Late Drill

Fabian McKenzie 07/22/2014

Offensive Players line up at half court line X2 lines up whereever the coach wishes to create different angles and timing. X1 lines up at opposite free throw line Coach throws the ball to one of the offensive lines. X2 comes in to stop ball, X1 comes in as trailer to become help defense 1 for a score - 2 for a stop or Turnover Too much time on offense = TO play for 2-3 min each Could also make this a live 2 on 2 in opposite direction after score or stop See More

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Basketball Play - Off the Ball 1 on 1 Drill

Off the Ball 1 on 1 Drill

Fabian McKenzie 07/04/2014

This is a good drill for players to work on getting open away from the ball. The defensive player must also work very hard to prevent 1 from making an easy catch. The passer must also work at delivering the pass on time and on target. You can play to a set score or a set number of stops. We will move spots on the floor to increase the difficulty for the offense or defense See More

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Basketball Play - 9 man break

9 man break

null null 03/20/2014

This drill is an alternative to the 11 man break, or continuous 3 on 2 fastbreak. This is a 2 on 1 with a defender trailing at all times. This makes offense attack in a game like situation. The drill can get confusing but the more the players run it, the more they get used to it. It is good for teams that are low on numbers, and a good conditioner. See More

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Basketball Play - Post Figure 8 Drill

Post Figure 8 Drill

Kyle Gilreath 02/06/2014

This is a great drill that helps your post players improve on their footwork, hand-eye coordination, and finishing around the rim. Put 1 minute on the clock for this drill and have each player perform the drill 3 times. Elements to Emphasize: Staying low and wide Keeping hands up (goal post or H) Catch and score quickly See More

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