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Basketball Play - 3 Line Lay-ups

3 Line Lay-ups

Wes Kosel 08/26/2015

This is a 3 line lay-up drill that we used as a warm-up for almost every practice and pre-game routine when I was an assistant at TLU. This was a staple for our basketball program, and we used it to get the players’ bodies ready for practices or games and also to get the players focused for the practice or game ahead. It starts aiming for 55 each side, and increases the number throughout the season. This drill is great at getting your players to move, talk, and to execute. Any missed lay-ups, dropped passes, or mistakes filling lines can result in not reaching the goal. Emphasis: • Move the ball without passing • Sharp passes (do not float passes) • Finishing lay-ups • Communication (we require the players to say the name of the teammate that they are passing to or receiving a pass from) Set-up: • 3 Lines • 2 basketballs • Basketball in either the right or left line (this doesn’t matter, because the drill will switch sides half way through) Rules: • The ball should never hit the ground (no dropped passes and no dribbling) • Don’t leave early from the lines (players will tend to leave early for passes to reach the goal in the allotted time) • Always rotate to the LEFT, whether we are shooting from the right or left side • 6:00 minutes on the clock • Start with a goal of 55 on each side (players switch the drill once they reach 55, ideally close to 3:00 minutes left) Execution: Frame 1: The ball starts in the left line. 1 passes to 2. Once the pass is made to 2, both 1 and 3 can start cutting to the wings. This is where players will begin leaving early (usually the players in the far line opposite the ball). 2 passes to 3 at the wing, and then 2 runs straight up the floor into the lane. Frame 2: 3 passes to 1 for a lay-up. 3 then cuts to the opposite side of the floor for an outlet pass. After shooting the lay-up, 1 clears out to the opposite side of the floor from which he started. 2 follows the shot for the rebound (the ball shouldn’t hit the floor!). At this time, the 2nd ball would have started (Player 4 passing to 5), but for the diagram I left this out. Frame 3: 2 passes to 3, and then clears out the opposite side of the pass. Players will tend to want to follow the pass. 3 passes to the next player in the 1st line (left side of the floor), and the drill starts over again. Players 1, 2, and 3 should then rotate to the next line to the left of where they started. See More

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Basketball Play - 4 Chair Drill I

4 Chair Drill I

null null 07/19/2015

Note: Mix up your dribble move combinations and finishes. For example, the first part of the drill you have the player start with a sweep and a rip, go through the chairs making cross overs, speed dribble to the last chair, go between their legs, and finish with a floater. The second time you do the drill you may change up each part of it to work on different moves and finishes. See More

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Basketball Play - Multiple Shots

Multiple Shots

FastModel Sports 04/01/2015

How can you create (or recreate) drills that maximize the skills you are emphasizing to your team, while also integrating shots at the basket? For example, if you are running a drill that focuses on players attacking the basket from the wing and finishing at the hoop, you want to create a drill that gets your players as many reps as possible during that drill See More

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