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Basketball Play - USA Shooting

USA Shooting

FastModel Sports 02/03/2015

Players 1, 2 & 3 pass & weave down the court, ending with a left handed lay-up. The two players who didn't shoot the lay-up recieve passes from Player 4 & Player 5 for 10-15ft jump shots. The player that shot the lay-up, along with Players 4 & 5, pass & weave to the other end of the floor. Drill continues with one lay-up & two jump shots on each end. See More

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Basketball Play - Continuous Shooting

Continuous Shooting

FastModel Sports 01/27/2015

This drill is all about getting shots up. Split your team into two groups at separate baskets, each side with four balls. Start with one line at the top of the key and another on the baseline. Each line has two balls. The player on the baseline starts by curling to the wing 10-15 feet from the basket. They receive a pass from the first player in the other line and proceed to take a jump shot and get their own rebound. Once a player makes the pass they curl to the wing for their own shot, receiving a pass from the next player in the opposite line. Each player gets their own rebound and returns to the opposite line from where they started. Each player gets two shots at each shooting position (left wing, top of the key, right wing) before the lines move to the next position. The drill is completed when the players shoot from each position (left wing, top of the key, right wing) two times. The teams at each basket are competing for the most makes…losing team runs. See More

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Basketball Play - Wing Square-Ups

Wing Square-Ups

FastModel Sports 01/27/2015

The purpose of this drill is to practice squaring up hard on the wing; in other words, getting your shoulders turned all the way towards the basket and forcing your defender to move backwards in order to avoid committing a foul. Players pass the ball to a coach at the top of the 3-point line, take a step towards the basket, and then square-up to the basket as they receive the ball back from the coach. Once receiving the ball, they swing the ball aggressively over the tops of their shoes (low to the ground) and attack the basket along the baseline. Lines alternate driving along the baseline until the team makes 30 lay-ups, and then both lines switch to attacking middle for 30 made lay-ups. Players can switch up the type of lay-up they do to add variety to the drill. This is a drill for the whole team, not just your wing players. See More

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Basketball Play - Competitive Shell 3v3 & 4v4

Competitive Shell 3v3 & 4v4

Randy Sherman 10/15/2020

Competitive version of shell drill where a score followed by a stop equals a point and a team must gain three points to win. Drawn 3v3 but can be 4v4 as well. Setup and rules in frame descriptions. Radius Athletics exists to serve, grow and develop basketball coaches at all levels. How do we do this? Simple. Pillars of Radius Athletics Move coaches towards simple, seamless basketball characterized by conceptual offense, transition flow and a defensive approach befitting the modern game Promote a practice philosophy in line with Growth Mindset and Motor Learning An “Essentialist” approach to creating a program identity Modernization of the professional development model for basketball coaches - Radius Athletics Info *New customers use discount code SAVE10 at purchase: www.fastmodelsports.com* See More

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Basketball Play - 2v1 Help Side and Box Out

2v1 Help Side and Box Out

Dymetrius Ware 08/13/2019

This is an awesome drill for stations during practice. Players are working on coming off a guarded player and getting to help position and stopping the ball. If the offense gets a shot off, defense must get back and box out the offensive player coming from the weak side (original matchup). See full instructions below. See More

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Basketball Play - Zone Quick Hitter - Dribble Push

Zone Quick Hitter - Dribble Push

null null 11/13/2018

Here is a way to incorporate a dribble drive attack into your zone offense. Using a wing dribble entry, we shift the defense to the ball side, then set a backside ball screen to create a 2/1 on the backside. More from Coach Michael Lynch: Skill Building for Dribble Drive Motion Offenses Keys to Designing a DDM Practice Plan See More

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Basketball Play - Communication Drill: 3v3 Flex Screen Defense

Communication Drill: 3v3 Flex Screen Defense

Matt Wheeler 11/01/2018

This continuous 3v3 drill teaches the defense to defend the flex action using different roles with different communication responsibilities. The drill will will be repeated three times so each defensive player has an opportunity to practice each part. 3 calls the screen and provides help. 2 goes over the cross screen on the baseline and communicates when matched back up. 1 communicates the down screen and opens up to allow 3 to get through the screen. 3 informs 1 when he is through the screen and matched up. On the FMS blog: Building Communication With Your Team Building Communication on Defense Building Communication on Offense See More

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Basketball Play - Fullcourt Moves on the Move

Fullcourt Moves on the Move

Joel Hueser 10/01/2018

Moves on the Move In order to break down a defender on the move, we encourage all players to develop a go-to move and counter move. Consider the following points as well: 1. Maintain a speed of 80 mph (80%). 2. Attack the defense right between their eyes. Go right at them! 3. Make your move a stride or two away and attack the defender’s outside shoulder at 100 mph (full speed). 4. Finally, close the gap once you get by them. 5. Be sure to practice these moves on both sides of the floor!!! See More

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Basketball Play - 4v4 Neutral Restrictions

4v4 Neutral Restrictions

null null 08/31/2018

Using four out perimeter spacing we try to recreate game like situations in the short sided game (SSG) format. Here we have our most common actions within our Dribble Drive Motion system. Starting the SSG in a neutral scenario, it is up to the offense to use a pre-determined action to create A) a Double Gap and B) Drive the Basketball into it. Coaches can pre-determine the action or simply allow players to create freely. See videos below for game examples of these actions! More from Michael Lynch: Skill Building for Dribble Drive Motion Offenses Keys to Designing a DDM Practice Plan See More

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Basketball Play - Advance Pass Closeouts

Advance Pass Closeouts

Michael Shaughnessy 08/17/2018

Here is a 1v1 drill that I use to put a sense of urgency on all of the players involved. It develops our guards to get in a habit of advancing the ball over half court with the pass, sprint to the corner in transition, and defensively sprint back to the paint before fanning out to their match up. Take a look and hopefully it is something that you can add to your workouts or practices for your players. See More

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Basketball Play - Starts, Stops, Turns Passing Drill

Starts, Stops, Turns Passing Drill

Michael Shaughnessy 08/15/2018

Getting players communicating, bringing energy, and getting comfortable with the ball, feet, and sharing the ball are all things that set the tone for a great workout/practice. Here is a drill that incorporates all of these things and is one of my favorites to start with in my training sessions with players. View: Mike Shaughnessy #FastModelTakeover - Twitter Moment See More

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Basketball Play - Boston College 4v4 Transition Drill

Boston College 4v4 Transition Drill

null null 08/13/2018

The progression of drills is really effective in this Boston College "Fast Break Concepts" video created by Coach Chris Oliver of @BballImmersion. The 4v4 Transition Drill that begins at about the 7:00 mark was one that I thought was particularly useful. The Offense starts with a slight 4 v 2 advantage and seeks to make a pitch ahead pass for a score. Whether the offense misses or makes, the defense will then take the ball back up the court 4v4. More from Michael Lynch: Skill Building for Dribble Drive Motion Offenses Keys to Designing a DDM Practice Plan See More

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