Nets Flex Reverse Double
08/29/2016Flex counter that is common in the NBA, with a staggered screen for the man that came off the flex screen -- great read if the man coming off the flex is fronted in the post. See More
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Flex Continuity Offense
08/29/2016The Flex Offense is a patterned offense run at all levels of basketball. The offense is initiated with a ball reversal, a "flex cut" and screen the screener action. There are unlimited options out of this offense for quick hitters and counters. See More
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Motion Weak Variation
08/17/2016Variation of the Spurs iconic "motion weak" demonstrated by the USA Women's National Team in their quarterfinal win over Japan in the 2016 Rio Olympics. Instead of the signature cross screen/down screen sequence, the screen sets a back screen after the cross screen. Set a good screen, cause help, then separate from th screen for a three-point opportunity. See More
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Nigeria - Strong Stagger Post
08/15/2016Nigeria ran this set vs Brazil for a guard post up with 8:25 left in the fourth quarter during their last preliminary game in the 2016 Rio Olympic Games. Although they didn't get a score, it is a great set to get a strong guard on the block with a counter to get your 1 open at the top of the key. See More
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Full Court Pounds (2 Ball)
08/08/2016Starting with two balls on the baseline the player will get in a low and wide stance and complete the following dribbles all the way down the court and all the way back to where they started. See More
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Full Court Pounds
08/08/2016Starting with the one ball on the baseline the player will get in a low and wide stance and complete the following dribbles all the way down the court and all the way back to where they started. See More
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Australia Backpick Lob
08/08/2016This simple set Australia ran, is a great way to set up a lob action for your bigs. See More
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Australia Motion - Backdoor Action
08/08/2016Australia's motion offense has several backdoor triggers and this one leads to an easy basket vs France. See More
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Box Finishes
06/02/2016This is part of John Leonzo's Solo Summer Shooting Workout. I recommend making no fewer than 200 shots a day, 6 days a week. Be sure to remind your players that there is no magic in the drills, in the facility, or in the coach that is with them, the magic is in the work. Improvement has a knack for following consistent work ethic and persistence. See More
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Dr. Dish Shooting - Laker Cut Shooting
06/02/2016Train multiple actions, including post feeds, duck-ins, laker cuts, passes out of the post, and of course - making shots! Players will get two shots at a time in two different locations. Can be used with a small group or your entire team. See More
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Dr. Dish Post Shift Shooting
06/02/2016Use this drill to train all your players to make decisions in the lane. Everyone is a post player based on their location on the court, not necessarily their position. This drill trains cutters and post players alike to react to dribble penetration and knock down shots. See More
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Toronto Raptors - Horns Pinch Post
05/31/2016The Raptors used this play to get DeRozan and Scola in a two-man game using a pinch post ball-screen. This gives DeRozan a lot of space to create off the dribble and makes it difficult for the defense to help with Scola being a shooting threat on the pop. See More
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BOX Pressure Concepts
05/13/2016Box Pressure Concepts for disruption of spacing and ball movement For more on the step-by-step implementation of a pressure man defensive system.... See More
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Mavs 14 Circle Power
05/08/2016Rick Carlisle has installed a UCLA series offense within the Mavericks playbook this season, and this is one of the nicer wrinkles he's added -- a play creating a lot of movement in the middle of the lane out of a 1-4 high set. See More
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Post / Guard Shooting
04/13/2016This Dr. Dish shooting drill is designed to get low post reps for post players and wing 3 point shot attempts for guards. Post players should alternate duck in moves and lob seals. See More
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