Full Court Pounds - FastModel Sports

Published 08/08/2016 by null null Favorite Send to FastDraw Print Embed

About This Play/Drill

Starting with the one ball on the baseline the player will get in a low and wide stance and complete the following dribbles all the way down the court and all the way back to where they started.

  • Basketball Play - Full Court Pounds

Starting with the one ball on the baseline the player will get in a low and wide stance and complete the following dribbles all the way down the court and all the way back to where they started.

 

- Right hand pound dribble

- Left hand pound dribble

- Right hand twist dribble

- Left hand twist dribble

- Right hand swing dribble

- Left hand swing dribble

- Right hand pound and reach

- Left hand pound and reach

- Right hand retreat and reach

- Left hand retreat and reach