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Basketball Play - SGP Shooting Series

SGP Shooting Series

Zachary Weir 07/24/2018

SGP Shooting Series is a drill that we run daily. It is a great drill for building not only shooting, passing, and dribbling skills - but also chemistry between players. This drill is used as a drill to work on reads versus defense and passing accuracy as well. We really stress pace of play in our offense and this drill is great for getting the players to feel the speed and pace they need to work at. Rules for the drill: Our goal is 10 shots per 1 min. With our better shooters we will go 12 per 1 min. We will go 12 minutes ideally, but on days that we fit this series into our individual drills we will go at the very least 8 minutes. You must thank the passer when you make a shot. You must call out the action that you are performing - i.e, curl, fade, etc. Alternate in air passes and bounce passes. Progression Coach as a defender Add secondary defender to read if players are ready Can also have the ball handler make a move off the dribble instead of triple threat See More

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Basketball Play - Dribble Drive Motion: Chair Drill

Dribble Drive Motion: Chair Drill

Michael Lynch 07/04/2018

As part of #PlayerDevelopmentWeek I am putting together a series of drill progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. in this last installment we are focusing on "Shooting". On top of developing our players' ability to attack, finish & come to clean stops we want our players to be able to make the "Quick Pitch" pass vs helping defenses. We want all of our players who are not involved in the drive to the rim to have a "Catch to Shoot" mentality. We play heavy emphasis on players catching the basketball with the ability to rise up and shoot immediately. The "Chair Drill" presented below is a staple 2/0 Shooting Drill that is designed to shoot the three most common Drive & Kick opportunities that our players get. Players get 2-3 shots at each of the three locations, and then the same is repeated on the opposite end of the floor. This drill is one that could be easily tweaked and catered to fit your offense's most common shots as well. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Dribble Drive Motion: 3v0 Stride Stops

Dribble Drive Motion: 3v0 Stride Stops

Michael Lynch 07/04/2018

As part of #PlayerDevelopmentWeek I am putting together a series of Drill Progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. In this third installment we are looking at the use of "Dribble Stops". Good Defenses will not be beaten by the first drive of a possession so it is important that players know how to use "Dribble Stops" as a means to keep the pressure on the defense. We place heavy emphasis on the use of 1) Stride Stops, 2) Two Foot Jump Stops, and 3) The Use of the Bounce Out Dribble. These three "Dribble Stops" allow you make plays after a failed drive, and in the case of the Bounce Out Dribble allow you to keep the basketball moving. The 3/0 Stride Stop Drill presented below is a 3 Man Progression Drill in which we are asking players to land perfect Stride Stops, followed by perfect timing of Second Cuts. Once players have moved beyond the 3/0 portion of the drill we can load the drill with defense. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Post Split Shooting

Post Split Shooting

Zachary Weir 07/03/2018

We use this shooting drill to work on our split cut actions when there is a post feed. We use coaches as extra passers in order to get more reps. We also always have a defender on the post player and will also progress to having the drill be 3v3. The defender will be instructed by a coach on how to guard the post. As the season progresses, we will let the defender choose and the offensive player will read the defense. Click here for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Pick and Roll Progression

Pick and Roll Progression

Zachary Weir 07/03/2018

This is the progression we use to prepare our players to be successful in running different PNR actions all over the court. We work on a combination of these actions every single day in order to get our players making quick and efficient reads in games. Click here for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Spread Ball Screen Drill Phases

Spread Ball Screen Drill Phases

Randy Sherman 06/27/2018

This series of teaching drill for spread ball screen offense begins as an intro to the modern big tips of the running slip and the pick & go. Begining 1v0, bigs learn the screening angle techniques. Phase the drill by adding guards who can practice pocket and hook passes. The drill is loaded all the way to 3v3 on a side. More Spread Ball Screen resources: Spread Ball Screen Offense Spread Ball Screen Entries #SBSoffense See More

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Basketball Play - 11 Man Fast Break Drill

11 Man Fast Break Drill

Michael Lynch 06/24/2018

The 11 Man Fastbreak is one of our players' favorite drills. It is essentially a continous 3 on 2 transition drill that we use to emphasize pitch aheads and "Finding Advantages." This is generally a drill where I try not to blow the whistle much, but I will blow the whistle if we are straying from our transtion principles. I generally choose to emphasize 1) Running the Sideline Hard, 2) Hunting Pitch Ahead Passes, 3) Keeping Advantages Alive, and 4) Attacking the Rim. Check out more from Coach Lynch and his Seamless Offensive appraoch on the FMS Blog: Program Spotlight - Leicester Wolverines Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Leicester Wolverines - Second Cutting

Leicester Wolverines - Second Cutting

Michael Lynch 06/21/2018

We think of "Second Cutting" as what we do when the ball has been driven and stopped. Our "First Cut" is our spacing on the drive, and then our "Second Cut" is our reaction if that drive is stopped. These are not predetermined cuts but ones made based on the decisions our own defender makes. These are two ways we drill this scenario in a Short-Sided Game setting. See video below for drill demonstration. From the FMS Blog: Program Spotlight - Leicester Wolverines Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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