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Basketball Play - 2v2 Choke

2v2 Choke

Randy Sherman 01/25/2019

2v2 Choke is a #PackLine Drill to teach team post defense. "Choking the post" by the guard and "walling up" by the post defender combine in an effort to get the ball out of the post box. By choking the guard reduces the space the post has to make a move. See video below for game application of this drll ft. the Virginia Cavaliers (NCAA). Check out more Pack Line defense tips and drills in these blog posts: Lock and Trail Technique On to Off Rotations Defending the Post See More

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Basketball Play - 3v3 On-To-Off

3v3 On-To-Off

Randy Sherman 01/10/2019

In 3v3 On-To-Off the defense is working on moving on airtime of the pass. Players must move on and off the ball to pressure the ball and shrink gaps with urgency. When all three offensive players have touched the ball once the drill is 3v3 live. Check out the GIF below for game application of the drill ft. the Virginia Cavaliers! #PackLine Blog Posts: On to Off Rotations Lock and Trail Technique See More

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Basketball Play - Dr. Dish Star Close Out Shooting

Dr. Dish Star Close Out Shooting

Jordan Petersen 12/27/2018

This Dr. Dish shooting drill incorportes multiple skills along with shooting. Closing out is one of the most important skills on the defensive side of the ball, and this drill works on close outs along with planting the inside foot, turning and shooting. Why the Dr. Dish is Unique in FastDraw Corner Game Based Shooting Playbook All Dr. Dish drills on the PlayBank See More

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Basketball Play - Communication Drill: 4v3 Scramble Defense

Communication Drill: 4v3 Scramble Defense

Matt Wheeler 11/01/2018

This defensive drill works on defending scramble situations when the defense is temporarily outnumbered. Once the ball is entered the drill is live and the offense tries to score 4v3. The 4th defender can enter play after 7 seconds or after a shot is taken. The three initial defenders will not have a match-up, but whoever is closest to the ball must pick it up as they buy time for the 4th defender to get on the floor. To add a communication component to the drill, require defenders to say "I Got Ball" when they closeout on the ball so they don't accidently get two defenders on the ball. If a defender is in a situation where they are guarding two people, have them say " I Got Two." The 4th player enters the floor going furthest from the ball. They must communicate who they are guarding and tell their teammates where to matchup so they can get out of the scramble situation. On the FMS blog: Building Communication With Your Team Building Communication on Defense Building Communication on Offense See More

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Basketball Play - Communication Drill: 2 Sprints, 2 Stunts, Live

Communication Drill: 2 Sprints, 2 Stunts, Live

Matt Wheeler 11/01/2018

This competitive defensive drill focuses on closeouts, sprinting to help, and stunting at the ball. To add a communication component to it, require the defenders to say "I Got Ball" on the closeouts and "Help" when they are in help. The defense must defend and communicate four passes perfectly then they can play live 2v2. On the first two passes, the defenders sprint to help/closeout. On the third and fourth pass the defenders stunt at the ball as it is driven at them, then sprint to closeout/help. Use defense scoring in this drill. If the defense gets a stop they get a point and they stay on defense against the next team. If the defense doesn't communicate, sprint to help, close out correctly or they get scored on, they immediately lose and go to the end of the line and the offensive team goes to defense. On the FMS blog: Building Communication With Your Team Building Communication on Defense Building Communication on Offense See More

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Basketball Play - Communication Drill: 3v3 Flex Screen Defense

Communication Drill: 3v3 Flex Screen Defense

Matt Wheeler 11/01/2018

This continuous 3v3 drill teaches the defense to defend the flex action using different roles with different communication responsibilities. The drill will will be repeated three times so each defensive player has an opportunity to practice each part. 3 calls the screen and provides help. 2 goes over the cross screen on the baseline and communicates when matched back up. 1 communicates the down screen and opens up to allow 3 to get through the screen. 3 informs 1 when he is through the screen and matched up. On the FMS blog: Building Communication With Your Team Building Communication on Defense Building Communication on Offense See More

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Basketball Play - Angle 3v3 Drill

Angle 3v3 Drill

Michael Shaughnessy 10/23/2018

Angle 3v3 Advantage/Disadvantage 3v3 putting the offense in a position to make a quick decision out of drive and kick while making the defense provide great helpside defense to contain the offense. Description: Player 1 starts the drill once they make their movement downhill. Player x1 can't move to try and recover until player 1 starts their movement. Rules: Player 1 has to attempt to get downhill through the elbow. Player's 2 & 3 have to relocate once player 1 attacks downhill. (* If 1 passes early before the elbow [kick ahead], player in the strong side corner can hold the spot being shot ready). If the ball sticks and movement becomes stagnant, it will result in a turnover for the offense. Hold players accountable to re-space with urgency after a drive and kick-out. Goals: Play drive & kick game until the 3 players on offense are able to creat a rhythm shot, downhill drive to the rim, or a one more pass for a catch and shoot. Score it, you keep it. Play to a certain amount of points or time. See More

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