3v3 On-To-Off - FastModel Sports

Published 01/10/2019 by Randy Sherman Favorite Email Print Embed

About This Play/Drill

In 3v3 On-To-Off the defense is working on moving on airtime of the pass. Players must move on and off the ball to pressure the ball and shrink gaps with urgency. When all three offensive players have touched the ball once the drill is 3v3 live. Check out the GIF below for game application of the drill ft. the Virginia Cavaliers!

#PackLine

Blog Posts:

On to Off Rotations

Lock and Trail Technique

Setup: Coach with ball under the basket. Coach may pass to any of the three players to begin the drill.

Offense is arranged top side side

Defense arranged tightly in the paint
Coach passes to 1

X1 close out to the ball, no baseline! X1 is in "ON" position.

X2 sprint to gap ("OFF")

X3 sprint to help ("OFF" in help)
All three offensive players must touch the ball once, then it is live.

1 passes to 2. X2 moves to ON. X1 moves to OFF in the gap. X3 moves to OFF in the gap.

All players move on airtime of the pass!
2 passes to 3.

X3 moves to ON

X2 moves to OFF in the gap

X1 moves to OFF in help

All three players have touched ball now it's live.