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Basketball Play - 4v4 Trap & Recover

4v4 Trap & Recover

Randy Sherman 10/16/2018

4v4 Trap & Recover Drill for selective trapping. Aggressively trapping, or "going green" on baseline drives and post ups. Also detailed in Frame 3, the "Near Man Rule" for rotating out of the trap and returning the defense to neutral. More from Radius Athletics: Pressure Man Tips - Selective Trapping 2-3 Zone Tips - Forward Play See More

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Basketball Play - 1v1 Closeout Drill

1v1 Closeout Drill

Dymetrius Ware 10/14/2018

This a very good closeout and conditioning drill. The defender is working on 3 phases: Getting into help Stunting the ball Moving on the pass and closing out correctly on the offensive player The ball becomes live and the offensive player can either shoot or drive. Click to view latest FMS Plays of the Week See More

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Basketball Play - Box & Break

Box & Break

Randy Sherman 09/24/2018

"Box & Break" is a defensive rebounding drill at heart, but can also serves as a sudden change drill off turnovers and a conversion drill. The drill can be regressed to 3v1 or 3v0 or loaded to 3v3 on the break. Click here to check out all blog posts by Radius Athletics for FMS! See More

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Basketball Play - LA Lakers - ICE Defense 3-on-3 Drill

LA Lakers - ICE Defense 3-on-3 Drill

Ryan Nguyen 08/18/2018

Continuity defensive drill from Luke Walton and the Los Angeles Lakers from their 2016 Training Camp. This drill works on side pick and roll defense where the defense looks to Ice/Blue/Push/Down, depending on your terminology. The on ball defender adjusts their stance to be on the top of hip of the ball handler. Goal is to prevent the ball handler from using the ball screen to get to the middle, keeping the ball on the sideline/baseline on the pass and follow action. On the throwback to the screener, the on ball defender works for a lock and trail. See video below diagram for more. See More

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Basketball Play - Advance Pass Closeouts

Advance Pass Closeouts

Michael Shaughnessy 08/17/2018

Here is a 1v1 drill that I use to put a sense of urgency on all of the players involved. It develops our guards to get in a habit of advancing the ball over half court with the pass, sprint to the corner in transition, and defensively sprint back to the paint before fanning out to their match up. Take a look and hopefully it is something that you can add to your workouts or practices for your players. See More

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