Search Results
218 plays Found, Page 1 of 15 Order by:

Basketball Play - 3-on-3 Flow - Competitive Conditioning

3-on-3 Flow - Competitive Conditioning

Joel Hueser 06/16/2018

3-on-3 Flow (aka Flow Ball) is another one of our team favorites. Credit goes to @John_Leonzo for this fastbreak conditioner. We love it for a variety of reasons, but mostly for its emphasis on defensive transition and uptempo offense. We have adapted the following scoring rules: 1) Play to 15 using 2's and 3's. 2) Player who scores game winner must validate with a made freet hrow. 3) Should the player miss, team score returns to 11 and play resumes. See More

Favorite Send to FastDraw
Basketball Play - Transition Shooting Series

Transition Shooting Series

Zach Weir 10/30/2018

Transition shooting series is a full court shooting drill. The drill works on rhythm full speed shooting in transition, passing in transition, and conditioning players to communicate in a chaotic transition situation. This is a great conditioner and competition drill as well, as players on the two sides compete against each other for a total amount of makes. Shoot, get your own rebound (before it bounces or only one bounce), make a good pass to next shooter sprint to opposite end. Passer must call next shooter's name, next shooter must call for ball when s/he wants the ball. Have players shoot on both sides of the floor and set a goal/pace for your team. See More

Favorite Send to FastDraw
Basketball Play - 1v1 Closeout Drill

1v1 Closeout Drill

Dymetrius Ware 10/14/2018

This a very good closeout and conditioning drill. The defender is working on 3 phases: Getting into help Stunting the ball Moving on the pass and closing out correctly on the offensive player The ball becomes live and the offensive player can either shoot or drive. Click to view latest FMS Plays of the Week See More

Favorite Send to FastDraw
Basketball Play - Defensive Zig Zags

Defensive Zig Zags

Cavs Youth Sports 10/10/2018

Each player will start in the right or left corner. The players will proceed to get in a defensive stance slide out about 3 steps and change direction into a zig zag format until the player reaches the opposite baseline. Once each player gets to the opposite end of the court, the players can re-start the drill. See More

Favorite Send to FastDraw
Basketball Play - Box & Break

Box & Break

Randy Sherman 09/24/2018

"Box & Break" is a defensive rebounding drill at heart, but can also serves as a sudden change drill off turnovers and a conversion drill. The drill can be regressed to 3v1 or 3v0 or loaded to 3v3 on the break. Click here to check out all blog posts by Radius Athletics for FMS! See More

Favorite Send to FastDraw
Basketball Play - Boston College 4v4 Transition Drill

Boston College 4v4 Transition Drill

Michael Lynch 08/13/2018

The progression of drills is really effective in this Boston College "Fast Break Concepts" video created by Coach Chris Oliver of @BballImmersion. The 4v4 Transition Drill that begins at about the 7:00 mark was one that I thought was particularly useful. The Offense starts with a slight 4 v 2 advantage and seeks to make a pitch ahead pass for a score. Whether the offense misses or makes, the defense will then take the ball back up the court 4v4. More from Michael Lynch: Skill Building for Dribble Drive Motion Offenses Keys to Designing a DDM Practice Plan See More

Favorite Send to FastDraw