This is a continuous shooting drill that allows our forwards to work on games shots and adds a conditioning element. Once completed on the right side immediately start on left. We like to have each player go through this drill two times then switch shooter. You can add time to increase intensity. We used the video below as inspiration to tailor the drill to our personnel. See More
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This drill is a good way to maximize reps with a lot of players and a limited number of baskets. See More
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Drill to develop movement without the ball to create space and driving lanes, as well as finishing. On the FMS Blog: Scoring Made Simple - 3 Easy Shots to Practice to Increase Scoring Skill Building for Dribble Drive Motion Offenses See More
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Click for more #PlayerDevelopmentWeek content! See More
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This multipurpose drill works on both defense and offense. Players must react quickly when the coach chooses a player to throw the ball to on either block. The player on offense must score at the basket against immediate pressure. The player on defense attempts to prevent a basket without fouling. Make the drill competitive by keeping score (defensive stops, made baskets, etc.). Click for more #PlayerDevelopmentWeek content! See More
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On the FMS Blog: Finish Like a Pro - Drills to Improve Scoring at the Basket Click here for more #PlayerDevelopmentWeek content! See More
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Drill to work on cutting to get open, then attacking the rim on the dribble to finish strong. Vary the finishes and emphasize strong cuts, staying low and being in triple threat position. Switch sides of the court after designated number of reps. On the FMS Blog: Finish Like a Pro - Drills to Improve Scoring at the Basket Click for more #PlayerDevelopmentWeek content! See More
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On the FMS Blog: Finish Like a Pro - Drills to Improve Scoring at the Basket Click for more #PlayerDevelopmentWeek content! See More
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As part of #PlayerDevelopmentWeek I am putting together a series of drill progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. In this second installment we are looking at "Finishing at the Rim". What we are hoping for our players is that they can finish at the rim from multiple angles, and with a variety of finishes. The "1/0 Technique" Drill below makes our players finish from the three most common angles within our offense; 1) The Slot Drive, 2) The Wing Drive from the Corner, and the 3) Baseline Drive. We want our players to feel comfortable finishing with at least 1-2 different techniques from both their strong hand and their weak hand. So over the course of the season we will emphasize these finishes; 1) Extended Arm, 2) Scoop, 3) Inside Hand, 4) Stride Stop, 5) Jump Stops, & 6) Reverse Pivots. The "1/1 and 2/2 Russian" Drills are good once we have moved beyond the Phase A portion of finishing. Those two drills are not only fun for the players, but represent very common finishing opportunities within our offense, 1) The Slot Drive with an advantage and 2) The Drop Pass. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More
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On the FMS Blog: Dynamic Drills That Utilize Cones Click for more #PlayerDevelopmentWeek content! See More
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Shooting and finishing drill. Read more about this and other drills in Coach Hamilton's blog post below! Pre-Practice: Setting the Tone for Success See More
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Drill to work on finishing against a help side defense. Can add on-ball defender on the ball handler's hip to increase difficulty. See More
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Defender stands at the elbow facing the basket. Offense is on the baseline and dribbles out to the defender and goes around the defender. Once the offense turns the corner it is live. Offense is getting shoulder tip hip/chest and trying to cut off or veer defense to finish. ADD ON: Dribble decision making/change of direction move can be added. Defender can lift up right or left arm to signal what way the offense must go around. See More
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A great drill that works on ball handling, footwork, change of speed and finishing. Can work on floaters (off of two feet) or runners (off of one foot) or both. See More
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This continuous game-like finishing drill works on 5 different moves from 5 different spots on the floor. These moves can be attempted at different spots using left or right hands. This drill also helps develop footwork (pivots), rip through, and ball fakes. We name the moves after NBA players as it is easier to remember and embrace. Bonus:1) Add Euro step 2) Add a blocking pad to finish with contact. See More
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