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We want to fast break as much as possible! Learn to play fast, fill the lanes and make great decisions here.
X1, X2 and X3 assume rebounding triangle, begin with a floor slap and push-step clockwise from man to man. Coach randomly shoots a miss and all three must block out closest man while yelling "shot-check!"
On rebound, defense becomes offense and fastbreaks to the opposite end. We emphasize a good outlet pass and/or bust out dribble. Long cutters get wide and ahead.
3-on-2: Center the ball!
3 passes ahead if open and fills ball side FT line elbow.
At FT line extended, 1 cuts to the rim.
Do not overpass!
X4 must stop the ball and X5 take the first pass, etc.
The last player on offense to touch the ball has to get back. Defense now becomes offense and returns 2-on-1. These three players will start the drill over and serve as offense before returning to the lines.
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