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Five on five drill with the ball starting in the half court circle.
Offense - Has 1 dribble per pass completion and needs to complete 5 passes or score a lay-up. Screening and cutting are permitted.
Defense - Complete denial with their job being to not let the offense complete five passes. There is no fouls and they are encouraged to hold and grab to promote toughness.
Scoring - Completing 5 passes or scoring gets a point. Teams can only score on offense. A turnover or missed shot gives the ball to the other team. Pivoting on the wrong foot is a turnover. No offensive rebounds - one shot and out. 3 points wins and losers run.
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Email to a friend.