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Basketball Play - Messina Transition Drill (3v3 Continuous)

Messina Transition Drill (3v3 Continuous)

Kostas Kalogeropoulos 10/04/2022

Great transition drill, good for conditioning and decision making on the fly. Team is divided in two groups of six players each (blue - white). Three players from blue team begin the drill by attacking and then running back to defense (defensive transition). Defensive players (white team) pass the ball to their teammates waiting outside the court. So, the flow for each three players sub-group is this: offense and back to defense, then out. Offense has only six seconds to take a shot since getting the ball in backourt. The team scoring five points first wins the set, every basket counts for one, if a shooting foul is commited then one point is awarded. Play to two or three winning sets. Variations: a) increase offense time to eight seconds and apply early pick and roll or any transition action you like to run. b) make tunrovers count as minus one point, to make players serious about their decision making. c) count game like score and play to 11 points. See More

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Basketball Play - Transition Hand Off Pin

Transition Hand Off Pin

Matt Hackenberg 04/26/2022

In this diagram and embedded video we look at a transition action sequencing a down hill hand off followed by a down screen by a post player. This is an easy way to try to create an advantage out of transition Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO Find me on all my platforms - Linktree See More

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Basketball Play - Rim Runs Transition Drill

Rim Runs Transition Drill

Matt Hackenberg 04/21/2022

In this diagram and embedded video we look at a break down drill for transition offense. This drill focuses on the habits of a 4 Out break, with a rim runner and point guard-led sideline break. This wasn't the primary transition offense drill we used when we ran this fast break system, but we mixed it in every once and a while. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO Find me on all my platforms - Linktree See More

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Basketball Play - Transition Brush Flare

Transition Brush Flare

Matt Hackenberg 04/08/2022

In this diagram and embedded video we look at a designed transition flow to create confusion for the defense, and a gap to attack for the offense. I love how quick and smoothe the offense gets into the action. It's easy to see defenses miscommunicating this action. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGo Find me on all my platforms - Linktree See More

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