Here is a zone offense that I have used to prepare for 1-3-1 zone defense. It is designed to get your best player in the middle of the zone to make a play in the heart of the zone. See More
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This box passing drill is used to promote sharp passing, conditioning and communication. See More
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This drill comes from George Hardison, Head Coach WBB at UConn Avery Point (NJCAA) which I witnessed at their practice on Feb. 16th, 2016. NOTE** If you do not have mini-hurdles you can use small cones. Also, depending on how high you want your players to jump you can use varied heights (6"/8"/12"). See More
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This simple continuity motion set incorporates down screens with cross screens. Useful if you are looking to create a switch on cross screen or down screen (little to big) action. See More
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Here is an overload BLOB set, that maximizes diving action to occupy the defense and get a variety of uncontested looks. See More
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This set encourages elbow action for guards to set up a backdoor opportunity when a guard (#3) is being face guarded. See More
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Here is a simple action that Virginia Union WBB usesto get their All-American point guard to the rim or get a 3pt shot for a 40%+ shooter. The big/big staggered should eliminate any switches on the shooter. See More
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Here is a misdirection high stack set that Virginia Union WBB has used to create an iso situation for NCAA D2's best individual player and the nation's leading scorer (29.3ppg), Kiana Johnson. See More
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This box set allows for a shuffle cut or screening action from the TOK player to give the cutter options to score. See More
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Here is a horns set that the Toronto Raptors ran in Game 5 of the Eastern Conference Finals. It incorporates some X action along with floppy action. See More
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This set was put on the floor by Springfield College WBB during their practice on January 28, 2016 for an upcoming opponent. The single double action for the best shooter is a great way to allow players to read the defense and make the set less predictable. See More
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Here is a offensive rebounding drill for the dribble drive offense that incorporates reading the ball off the rim/glass, finishing and keeping the weakside defender off the glass. See More
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Here is a drill to get multiple shots up in the continuity of your offense See More
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Sideline set into Chop. This set has many options and is difficult to defend. Video Credit to Coach Bert DeSalvo See More
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I got this drill from Dr. Hal Wissel, former assistant coach to Hubie Brown with the Memphis Grizzlies. He uses it at his Shoot it Better mini camps. It is very similar to the Navy Shooting drill Bert DeSalvo shared with Fastmodel http://www.fastmodelsports.com/library/basketball/fastdraw/1567/play-Navy-Shooting This drill will show the shooter when their mechanics are perfect. After focusing on a target as small as the point of the backboard, the rim seems much larger. Dr. Wissel believes in doing this 100 times per day. I have my players shoot 10 perfect shots before moving on to the next drill. See More
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