4 Chair Drill I - FastModel Sports

Published 07/19/2015 by null null Favorite Send to FastDraw Print Embed

About This Play/Drill

Note: Mix up your dribble move combinations and finishes. For example, the first part of the drill you have the player start with a sweep and a rip, go through the chairs making cross overs, speed dribble to the last chair, go between their legs, and finish with a floater. The second time you do the drill you may change up each part of it to work on different moves and finishes.

  • Basketball Play - 4 Chair Drill I
  • #1 starts in triple attack positions makes a move before dribbling (sweep, rip, jab, combination, etc.)
  • #1 makes a dribbling move at each chair (hesitation, in/out, cross over, between the legs, behind the back, spin move)
  • Once he clears the final chair, he dribbles to the chair on the opposite side of the floor (you can have them speed dribble, lateral dribble, power dribble, crab walk, etc. there)
  • Once at the final chair, #1 makes a move before attacking the basket for a shot (change of direction, hesitation, retreat dribble, etc.)

Note: Mix up your dribble move combinations and finishes. For example, the first part of the drill you have the player start with a sweep and a rip, go through the chairs making cross overs, speed dribble to the last chair, go between their legs, and finish with a floater. The second time you do the drill you may change up each part of it to work on different moves and finishes.