Moves on the Move
Player 1 attacks the first cone with a left-handed dribble, crosses over to his right-hand and advances to halfcourt. These two cones simulate a trap. Player 1 escapes the pressure using a pullback crossover move. Finally, he attacks the last cone with a left-handed dribble, crosses over and finishes strong at the rim.
-Player 2 starts when Player 1 escapes the halfcourt trap.
-Start half of the team at the opposite end.
-Change directions, cones etc, after 3 or more trips.
-Each time practicing different moves on the move: crossover, between the legs and around the back.
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