Diamond Drill - Beat the Press - FastModel Sports

Published 06/19/2018 by Rory Hamilton Favorite Send to FastDraw Print Embed

About This Play/Drill

Read more about this and other drills in Coach Hamilton's blog post below!

Pre-Practice: Setting the Tone for Success

  • Basketball Play - Diamond Drill - Beat the Press
  • Basketball Play - Diamond Drill - Beat the Press
  • Diamond Drill to Beat the Press: Players will perform live ball moves at each cone followed by a finishing move. Once a lay-up has been made, the players then complete a "beat the press move" to 1/2 court. Players alternate going right and left at the first cone.

  • Beat the Press: Once a player has completed their lay-up our players then complete a "beat the press" move. We teach our players the following "beat the press moves"

     

    A. Go Hard--Stop Change

    B. Glide-Glide Explode

    C. Go Hard, Rocker Change