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This is a fast-paced transition shooting drill that will get your team a lot of reps shooting game shots, from game spots, at game speed. Add in a decision making element with the options after the initial action.
Locations: 8 and 12
Pass Strength: 5
Goal: 20 makes from either side
The Dr. Dish passes a ball to the 1, who is in a line on the right side of the half court circle. The 1 should receive the ball as far from the hoop as possible.
The 5 line is on the other side of the midline, slightly behind the 1 line. As the 1 dribbles down the court, the 5 sprints ahead and sets the drag screen at the slot.
The 1 uses the screen, the 5 sprints to the rim, and the 4 replaces.
Rotation: screener to replacer, replacer to ball handler, ball handler to screener.
Option: Hit the roller on a quick pass (simulating a slip) for a shot in the high post area.
Option: Hit the replacer for the shot.
Option: Replacer hits the roller for the shot either in the lane or in the short corner (timing matters here).
Send to your FastDraw library or email to a friend.
Email to a friend.