Elbow Sideline - FastModel Sports

Published 07/10/2016 by Aseem Rastogi Favorite Send to FastDraw Print Embed

About This Play/Drill

Conditioning and shooting wrapped into one. Working on stepping into the shot, transition shooting footwork, and quick conditioning.

  • Basketball Play - Elbow Sideline
  • Basketball Play - Elbow Sideline
  • Basketball Play - Elbow Sideline
  • Start with the rebounder under the basket, and the shooter at either elbow. Rebounder passes the ball to the shooter, and the shooter will catch and shoot at the elbow.

  • Rebounder rebounds the ball, while the shooter jogs to the opposite sideline.

     

    Shooter will then sprint in to the other elbow for a catch and shoot jumper.

  • Drill continues this way for 1 minute.