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Basketball Play - Stagger Shooting (Phase A)

Stagger Shooting (Phase A)

Randy Sherman 05/02/2019

This Phase A Stagger Shooting drill can serve as a breakdown drill for Motion Strong. In Phase A drills the focus is on introduction and examination of technique. In this drill we are working on techniques such as setting up the screen, the footwork into the catch and shooting mechanics. There is a Dr Dish option in the catch-and-shoot phase of this drill as well. The goal is to progress to other phases of drilling which offer decisions for the offensive player as soon as possible. "Get to Game Like" Check out our Motion Strong Playbook for a complete look at the offense. See More

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Basketball Play - Extra Pass Shooting

Extra Pass Shooting

Zachary Weir 02/28/2019

Extra Pass Shooting is a drill that we use to develop chemistry within our team and really encourage that extra pass and better shot. Consists of shooting, passing, ball handling and rebounding - as well as progressions of decision making and reads. Setup: - 6 minute drill (3 min left, 3 min right) - 1 min per spot - Goal is 10- 12 per minute - Ball doesn't touch the floor anymore than necessary - Passer calls shooters name and the action - 2nd passer will call for ball, and shooter will call EXTRA Playbook: Top 20 Shooting Drills of 2018 See More

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Basketball Play - Flow Full Court Shooting Series

Flow Full Court Shooting Series

Zachary Weir 02/27/2019

Setup: Team is broken into four even lines, two on each end of the court. The lines will be placed in DDM spots depending on the shots you are wanting to shoot. Complete each shot on the left and right side of the floor Great drill for passing, shooting, conditioning and learning/teaching terminology Rotations: Pass and you will go to the line that you passed to. Shoot and you go to the passing line on the opposite end. Everyone must sprint and get a rhythm. Good passes and you should receive passes in stride not standing. Playbook: Top 20 Shooting Drills of 2018 See More

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Basketball Play - Dr. Dish Star Close Out Shooting

Dr. Dish Star Close Out Shooting

Jordan Petersen 12/27/2018

This Dr. Dish shooting drill incorportes multiple skills along with shooting. Closing out is one of the most important skills on the defensive side of the ball, and this drill works on close outs along with planting the inside foot, turning and shooting. Why the Dr. Dish is Unique in FastDraw Corner Game Based Shooting Playbook All Dr. Dish drills on the PlayBank See More

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Basketball Play - Communication Drill: One More Drive & Kick Shooting

Communication Drill: One More Drive & Kick Shooting

Matt Wheeler 11/19/2018

This drill provides an opportunity to work on multiple skills in one setting: closeouts, footwork, attacking the paint, passing and communicaiton. 1 starts things off by passing to the 2 and finishes with a close out repetition. The three perimeter players (2,3 & 4) have their knees bent and hands up ready to step into the pass, working on their shot preparation footwork. 2 is focusing on getting two feet in the paint on the drive before passing to 3. As the ball is in the air to 3, 4 is saying "One More," which signals 3 to immediately swing the ball to 4 upon receiving it. The communication focus of this drill is in saying "One More" as the ball is in the air so the ball can be moved quickly for the open shot. Players should also communicate their teammates names as they are passing the ball to them. On the FMS blog: Building Communication With Your Team Building Communication on Defense Building Communication on Offense See More

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Basketball Play - Transition Shooting Series

Transition Shooting Series

Zachary Weir 10/30/2018

Transition shooting series is a full court shooting drill. The drill works on rhythm full speed shooting in transition, passing in transition, and conditioning players to communicate in a chaotic transition situation. This is a great conditioner and competition drill as well, as players on the two sides compete against each other for a total amount of makes. Shoot, get your own rebound (before it bounces or only one bounce), make a good pass to next shooter sprint to opposite end. Passer must call next shooter's name, next shooter must call for ball when s/he wants the ball. Have players shoot on both sides of the floor and set a goal/pace for your team. See More

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Basketball Play - Curl Shooting Drill

Curl Shooting Drill

Dymetrius Ware 09/15/2018

Game speed passing and shooting drill coming off curls. Make sure the shooters are coming off with hands and feet ready. Passers must make good direct passes to the shooter for a clean catch and shoot. However, consider this idea: Mix it up with one set of all bad passes to rep catching and shooting imperfect passes. See More

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Basketball Play - Run Out Shooting 1v1

Run Out Shooting 1v1

Mike Shaughnessy 09/13/2018

Drill Description - Player 1 starts with the ball at the free throw line. - Player 2 starts parallel with player 1 spaced out free throw line extended. - The drill is initiated with player 1 passing the ball to coach. - Once the ball is pass to coach, player 1 is sprinting below the cone to try and run player 2 off the 3 point line preventing them from a rhythm 3. - As the ball is passed, player 2 is drifting to the corner being shot ready. - The ONLY shot the player can shoot is a catch & shoot 3 - If the player makes the shot, they stay on offense. - First player to make 4 3's. See More

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