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Basketball Play - 1v2 Rebounding

1v2 Rebounding

Drew Hanlen 12/06/2013

This is a great drill to get your players to box out on defense and crash and avoid box outs on offense. Too many rebounding drills benefit the taller players and don't truly reward players for boxing out or getting around box outs, so this drill is perfect to reward pursuit effort. See More

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Basketball Play - CU Clippers Flash Zone Offense

CU Clippers Flash Zone Offense

Bert DeSalvo 01/07/2016

Concorida University (NY) Women's Basketball used this zone set against Philly U on 1-5-16. The set really puts pressure on the middle of the zone and allows movement to come from the weak side where the defense really has to be aware of multiple cuts to the interior of the zone. Video link: https://www.youtube.com/watch?v=-upCAfjz7ag See More

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Basketball Play - Hurdle Rebounding

Hurdle Rebounding

Bert DeSalvo 02/18/2016

This drill comes from George Hardison, Head Coach WBB at UConn Avery Point (NJCAA) which I witnessed at their practice on Feb. 16th, 2016. NOTE** If you do not have mini-hurdles you can use small cones. Also, depending on how high you want your players to jump you can use varied heights (6"/8"/12"). See More

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Basketball Play - Creating Space Floaters / Hooks

Creating Space Floaters / Hooks

Kyle Gilreath 07/17/2013

This drill is just an extension of the Rim Finishes Drill I posted earlier today. This is a great series of moves that every player should add to their arsenal to work on to perfect. The ability to change direction and finish around the rim are key elements for players who want to play basketball at a high level. When I performed this drill I had each player make each finish 3 times before moving onto the next move. You can adjust this accordingly as you see fit. See More

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