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A good conditioning / shooting drill. Vary up where you take the shots from and add in dribble pull ups as well as defenders
Work in groups of 4 or six.
Players in line 1 have balls, line 2 does not
First player in line 1 passes to 2 and cuts along baseline for a shot
As soon as 2 passes to 1, they cut to rebound
2 rebounds the shot taken by 1
As soon as 1 shoots, they cut to free throw area for a pass from 2 and a second shot.
2 rebounds 1's shot again and they exchange lines.
The next 2 players begin immediately.
Vary up where you take the shots from and add in dribble pull ups as well as defenders
Send to your FastDraw library or email to a friend.
Email to a friend.