This is an awesome drill for stations during practice. Players are working on coming off a guarded player and getting to help position and stopping the ball. If the offense gets a shot off, defense must get back and box out the offensive player coming from the weak side (original matchup). See full instructions below.
A coach stand at the top of the key with the ball. There are two offensive players and one defensive player. One player on the wing another on the opposite block.
The coach will pass the ball to the wing #2. The defensive will guard #1 in a three quarter front denial stance. On the pass the defender will sprint help side. The ball handler will penetrate from the wing and take a shot.
From the help position the defender will close out on the ball handler once he attempts to drive. The 2 guard will shot the ball before getting into the lane
The defender must sprint back and block out the other offensive player #1. However if the guard #2 the block or lane, the defender, stays with with the #2 guard, looking to take a charge or box the offensive player out after the shot.
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