Today's FastDraw Drill of the Day is a 5 Man Transition break!
1-5 circle the wagons, Coach lays it in. 4 man sprints and gets the ball out of the net (BALL CAN NEVER HIT THE FLOOR). Goal is to make 5 in a row. All shots are lay-ups, have a coach under the rim with a pad to make them finish through contact. Make the drill harder by making them take jump shots.
4 inbounds to 1. As 2, 3, 5 sprint down the court. 1 throws chest pass to 2 who lays it in. 4 must SPRINT as he has to take the ball out of the net, if he is slower let 5 grab the ball and hand it off to 4 once he is down. AFTER EACH MAKE, EVERY PLAYER MUST SPRINT TO THEIR POSITION. 1 TO OUTLET, 2/3 TO WINGS, 4 TO REBOUND, 5 TO RIM.
4 takes ball out of bounds, inbounds to 1 whow throws chest pass to 3 who lays it in. Again, 4 must get ball out of net.
4 hits 1, 1 hits 2, 2 shot fakes and throws bounce pass to 5 who shoots a lay up.
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