Turn the Corner Series - FastModel Sports
Published 07/01/2018 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Drill that emphasizes changing directions with the ball - and doing so quickly and efficiently.
From #PlayerDevelopmentWeek on the FMS Blog: Ball Handling Skills and Drills
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Player goes for 20 seconds all right hand seeing how many laps they can get in. After going right hand, the player goes for 20 seconds with left hand.
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20 seconds right hand inside out, then 20 seconds left hand inside out.
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20 seconds each on the following moves using a figure 8 motion:
-Crossover
-Between the legs
-Behind the back
Contributed By
Jordan Petersen
Positionless Basketball Contributor since 06/04/17 FollowJoin Now
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