Resistance Dribbling - FastModel Sports

Published 05/13/2013 by Kyle Gilreath Favorite Send to FastDraw Print Embed
  • Basketball Play - Resistance Dribbling

Coach puts both hands on shoulder of 1 and makes 1 dribble with head up with resistance. Same thing with 2 but pulling instead:

 

-1 ball zig zag (Cross, Between legs)

-1 ball speed

-1 ball back dribbles

-2 ball zig zag

-2 ball speed

-2 ball back dribbles