Timeline Drills / 3. Cross over to the elbow
10/25/2012Player must quickly move around defender or cone. Drill puts presure on player to catch, dribble and move to shooting area without traveling. Spend time working with players on using proper footwork. This drill helps players catch the ball in game like situations. Can never work too much on footwork. Being able to catch and put the ball on the floor is a skill. Like other skills it has to be drilled properly. See More
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