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This continuous 3v3 drill teaches the defense to defend the flex action using different roles with different communication responsibilities. The drill will will be repeated three times so each defensive player has an opportunity to practice each part.
On the FMS blog:
Building Communication With Your Team
Building Communication on Defense
1 passes to 2 in the corner.
2 passes back to 1 on the wing.
1 passes to the coach.
x2 forces 2 over the screen from 3.
x3 jams the cutter (2) to by time for x2 to get through.
x1 is in help.
1 screens for 3.
x1 opens up to let x3 through the gap.
Coach passes to 3.
2 cuts across the lane and players repeat drill
NEW POST by @_MattWheeler for FMS!— FastModel Sports® ð???ð??» (@FastModel) November 13, 2018
ð??? More Than Just Talk: Building Communication on Defense ð???
Drills, diagrams + video included. Lots of good stuff in here!https://t.co/ExFShN4eHO
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