- Shot ready - hands and feet prepared before the catch
- Staying in rhythm from the different spots shooting
- Finish shots!
Coach is the passer and a teammate/partner is rebounding.
Player 1 starts by filling up from the corner for a catch and shoot 3 at the top of the key. (Blue)
Once player 1 shoots from the top of the key, player 1 will jog to under the basket and then sprint cut out to the corner for a catch & shoot 3.
After player 1 shoots from the corner they will sprint up to half court and then come back for a transition 3 from the wing.
Repeat the same sequence until the player makes 3 in a row TWICE. Switch sides after.
Send to your FastDraw library or email to a friend.
Email to a friend.