Arc Dribbling Series - FastModel Sports

Published 07/13/2018 by null null Favorite Send to FastDraw Print Embed

About This Play/Drill

Ball Handling + Finishing Drill that works on explosive movements and change of speed.

On the FMS Blog: 

 

Ball Handling Skills and Drills

 

Dynamic Drills That Utilize Cones

 

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  • Basketball Play - Arc Dribbling Series
  • Basketball Play - Arc Dribbling Series
  • Basketball Play - Arc Dribbling Series
  • Right hand around the arc into a finish called out by the coach. Switch to left hand after a number of makes or time.

  • Right hand around the arc and then changing direction at the elbow. Coach designates finish. Go for makes or time. Switch sides.

  • Retreat and go. Right hand all the way to the opposite elbow - retreat 1 or 2 bounces on an angle to the arc, attack the rim. Go for makes or time. Switch sides.