5 Shots From 5 Spots - FastModel Sports

Published 05/28/2013 by Kyle Gilreath Favorite Send to FastDraw Print Embed

About This Play/Drill

This is great drill to incorporate game like shots and conditioning into a workout.

  • Basketball Play - 5 Shots From 5 Spots
  • Basketball Play - 5 Shots From 5 Spots
  • Basketball Play - 5 Shots From 5 Spots
  • Basketball Play - 5 Shots From 5 Spots
  • Basketball Play - 5 Shots From 5 Spots
  • Player passes to coach and sprints in for a lay-up.

  • Player then cuts to the corner for a three-pointer.

  • Player then sprints to opposite corner for a three-pointer.

  • Player then cuts to the top of the key for a three-pointer.

  • Player then flares to the wing for a mid-ranger jumper.

     

    Repeate three times for total of 15 shots. Must make 11-15.