A drill to breakdown transition into a 3 person game (rebounder, outlet, wing) in isolation and also against a live defense. Coach can adjust where outlet and wing are on the court based on philosophy.
3 throws the ball off of the backboard to rebound. 1 sprints to the outlet and 2 sprints up the floor.
1 receives the outlet pass and passes ahead to 2.
2 finishes at the basket.
When the offense performs the layup, the defense sprints to touch half court and then plays live defense.
The offense pushes the ball up the court and tries to score in transition.
Live 3 on 3 half court is offense does not score in transition.
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