Great drill for players to work on changing direction and attacking the defenders hip.
Player 1 is on offense and is on the baseline lane line. Player 2 is on defense and is on the opposite baseline lane line as player 1. Player 1 dribbles around the cone. On player 1s movement, player 2 runs out on defense. The defender can either show square (chest to offense) to the offense or open (turned and showing hip). The offense must read the defense.
If the defense is square the offense must make a change of direction move.
If the defense is open then the offense attacks the defenders hip and puts there shoulder to the defenders hip. Can have defense allow offense to go finish or play live after offensive read.
Send to your FastDraw library or email to a friend.
Email to a friend.