Great team transition drill. Works on passing, sprinting lanes, j cutting to the ball, outlet passing and making layups at full speed.
Can change the time and/or number of makes
6 outlets to 7
7 takes one dribble towards the middle of the court
7 throws a chest pass to 4 sprinting the lane
1 begins to follow the layup and rolls to outlet out-of-bounds in the same direction as the made layup
1 outlets to 9
9 takes one dribble towards the middle of the court
9 throws a chest pass to 2 sprinting the lane
5 follows the made layup (will outlet to 7)
4 gets behind 3 in the drill
1 gets behind 10 in the drill
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Email to a friend.