Catch and shoot 2 3-pointers from the corner
 

After 2nd shot, sprint to 1/2 court and back to the corner

Shoot 3rd 3-pointer from the corner in transition

Sprint to 1/2 court and back to corner

Shoot 4th 3-pointer from the corner in transition

Sprint to 1/2 court and back to corner

Shoot 5th 3-pointer from the corner in transition

Move to the wing and repet steps (5 3-pointers from each spot)

Each spot has a different location to run to after shooting