Transition Shooting Series - FastModel Sports

Published 06/02/2016 by null null Favorite Send to FastDraw Print Embed

About This Play/Drill

This is part of John Leonzo's Solo Summer Shooting Workout. I recommend making no fewer than 200 shots a day, 6 days a week. Be sure to remind your players that there is no magic in the drills, in the facility, or in the coach that is with them, the magic is in the work. Improvement has a knack for following consistent work ethic and persistence.

  • Basketball Play - Transition Shooting Series
  • Basketball Play - Transition Shooting Series
  • Basketball Play - Transition Shooting Series
  • You will perform the same move at all three cones. Use the middle cone twice, once coming from the right, and once coming from the left. Make 8 shots of each move (2 total trips).

     

    Attack out of transition and hesitate at the cone. After hesitating, blow by for a 1 dribble pull-up in the same direction.

  • You will perform the same move at all three cones. Use the middle cone twice, once coming from the right, and once coming from the left. Make 8 shots of each move (2 total trips).

     

    Attack out of transition and hesitate at the cone. After hesitating, cross over and blow by for a 1 dribble pull-up.

  • You will perform the same move at all three cones. Use the middle cone twice, once coming from the right, and once coming from the left. Make 8 shots of each move (2 total trips).

     

    Attack out of transition and hesitate at the cone. After hesitating, drop and shoot the ball.